Section VIIINassau Track & Cross Country
Nassau › West Hempstead

Fredi Castro

West Hempstead · Class of 2026 · 2023–2026
18races
1wins
9events

Personal records

EventMarkMeetDate
5K XC · Bethpage NY XC20:22.60Nassau Coaches Invitational2025-10-25
5K XC · Brookville NY XC20:35.10Section VIII County Championship2025-11-01
5K XC · East Meadow NY XC20:04.10Frosh/Soph/Jr/Sr2025-10-22
8K XC · Bethpage NY XC35:36.7Adelphi Panthers XC Invite2026-09-04
1000m Indoor3:01.24Section 8 Group E-F Format D2026-01-08
3200m Indoor12:30.10Section 8 Distance & Weight Throw2023-12-15
600m Indoor1:35.42Section 8 Group D-F Format B2025-12-18
1600m Outdoor5:15.36Section 8 A County Championships2025-05-29
800m Outdoor2:11.44Division 4B Championship2026-05-04

Every race

Spring Track 2026

05/04 Division 4B Championship800m #4 2:11.44 PR

Cross Country 2026

09/04 Adelphi Panthers XC Invite8K XC #123 35:36.7 PR

Spring Track 2025

05/08 Division 4B Championship1600m #8 5:34.79
05/09 Massapequa Chiefs Invitational - Under The Lights1600m #21 5:28.44
05/29 Section 8 A County Championships1600m #8 5:15.36 PR

Winter Track 2025–26

12/01 Section 8 Group A-B Format A1600m #16 5:50.73
12/01 Section 8 Group A-B Format A600m #2 1:39.00
12/18 Section 8 Group D-F Format B600m #2 1:35.42 PR
01/08 Section 8 Group E-F Format D1000m #12 3:01.24 PR

Cross Country 2025

10/22 Frosh/Soph/Jr/Sr5K XC #63 20:04.10 PR
10/25 Nassau Coaches Invitational5K XC #26 20:22.60 PR
11/01 Section VIII County Championship5K XC #6 20:35.10 PR

Winter Track 2024–25

12/04 Section 8 Group C-E Format B600m #4 1:42.06
12/09 Section 8 Group A-D Format A1600m #12 5:51.63
12/17 Section 8 Group D-E Format C1600m #14 5:37.47
01/09 Section 8 Group D-E Format D1000m #14 3:09.03
01/15 SECTION 8 CONF 6 CHAMPIONSHIP MEET1000m #1 3:08.37

Winter Track 2023–24

12/15 Section 8 Distance & Weight Throw3200m #14 12:30.10 PR