Section VIIINassau Track & Cross Country
Nassau › Seaford

Frank Porcelli

Seaford · Class of 2016 · 2013–2016
24races
1wins
9events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC16:36.11Section VIII Triangular Meets2015-09-17
5K XC · Bethpage XC20:22.32Section VIII Conference Dual Meet2015-10-06
5K XC · Bethpage Sate Park XC20:22.56Section VIII Class County Championships2015-10-31
5K XC · Bethpage State Park XC20:29.64Nassau Coaches Cross Country Invitational2015-10-17
5K XC · Sunken Meadow State Park XC21:47.91Saint Anthony's Cross Country Invitational2015-10-02
300m Indoor41.67Section VIII Winter Track & Field2015-12-03
55m Indoor7.21Section VIII Conference Championships2016-01-12
100m Outdoor12.21Nassau Coaches Track & Field Invitational2016-04-30
200m Outdoor24.36Nassau Coaches Track & Field Invitational2016-04-30

Every race

Spring Track 2016

04/16 The Cougar Invite #19 11.90
04/30 Nassau Coaches Track & Field Invitational100m #18 12.21 PR
04/30 Nassau Coaches Track & Field Invitational200m #18 24.36 PR

Winter Track 2015–16

12/03 Section VIII Winter Track & Field55m #13 7.25
12/03 Section VIII Winter Track & Field300m #23 41.67 PR
12/10 Section VIII Winter Track & Field55m #22 7.26
01/06 Section VIII Crossover Meet D55m #20 7.30
01/12 Section VIII Conference Championships55m #9 7.21 PR

Cross Country 2015

09/17 Section VIII Triangular Meets4K XC #2 16:36.11 PR
09/21 Section VIII Conference Dual Meet4K XC #27 17:34.34
09/28 Section VIII Conference Dual Meet5K XC #1 21:16.45
10/02 Saint Anthony's Cross Country Invitational5K XC #68 21:47.91 PR
10/06 Section VIII Conference Dual Meet5K XC #8 20:22.32 PR
10/14 Section VIII Conference Dual Meet5K XC #17 21:06.41
10/17 Nassau Coaches Cross Country Invitational5K XC #65 20:29.64 PR
10/31 Section VIII Class County Championships5K XC #82 20:22.56 PR
11/07 Section VIII State Qualifier Championships5K XC #140 22:57.94

Spring Track 2014

04/05 MacArthur Generals Track & Field Invitational100m #30 12.80
05/09 Massapequa Under the Lights200m #18 25.06

Winter Track 2013–14

12/12 Section VIII Crossover Meet B55m #16 7.47
01/09 Section VIII Crossover Meet D55m #27 7.53
01/26 Section 8 Conference Championships55m #6 7.40
01/26 Section 8 Conference Championships55m #6 7.43
01/26 Section 8 Conference Championships300m #8 41.90