| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 19:05.2 | 2003-10-25 |
| 1500m Outdoor | 5:08.4 | 2004-04-10 |
| 3000m Outdoor | 11:28.3 | 2004-04-10 |
| 04/10 | Mid Island Invitational1500m | #8 | 5:08.4 PR |
| 04/10 | Mid Island Invitational3000m | #7 | 11:28.3 PR |
| 09/22 | League Meet5K XC | #13 | 21:11.0 |
| 09/29 | League Meet5K XC | #13 | 20:42.0 |
| 10/07 | League Meet5K XC | #9 | 19:24.0 |
| 10/15 | League Meet5K XC | #15 | 23:56.0 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #35 | 19:52.2 |
| 10/21 | League Meet5K XC | #4 | 19:22.0 |
| 10/25 | Conference Championships5K XC | #24 | 19:05.2 PR |
| 11/03 | Teddy Roosevelt/Clint Miller5K XC | #48 | 20:35.0 |
