| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 19:47.3 | 2003-10-15 |
| 400m Outdoor | 58.07 |
| 2005Cougar Invitational Results400m | #15 | 58.07 PR |
| 11/06 | State Qualifier5K XC | #138 | 20:02.0 |
| 09/22 | League Meet5K XC | #4 | 20:20.5 |
| 09/29 | League Meet5K XC | #5 | 20:43.2 |
| 10/07 | League Meet5K XC | #13 | 20:07.1 |
| 10/15 | League Meet5K XC | #4 | 19:47.3 PR |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #40 | 20:39.5 |
| 10/21 | League Meet5K XC | #26 | 20:11.0 |
| 10/25 | Conference Championships5K XC | #52 | 20:45.5 |
| 09/30 | League Meet5K XC | #15 | 21:10.5 |
| 10/07 | League Meet5K XC | #5 | 20:44.0 |
| 10/15 | League Meet5K XC | #10 | 20:42.4 |
| 10/22 | League Meet5K XC | #16 | 20:52.0 |
| 10/26 | Conference Championships5K XC | #43 | 21:10.9 |
| 10/28 | Freshman/Sophomore Championships5K XC | #35 | 20:30.4 |
| 11/02 | State Qualifier5K XC | #53 | 20:12.8 |
