| Event | Mark | Date |
|---|---|---|
| 1.5 Mile XC · Sunken Meadow State Park XC | 9:54.00 | 2004-10-31 |
| 5K XC · Bethpage St. Pk. XC | 20:09.8 | 2003-10-25 |
| XC XC | 10:16.1 | |
| 1500m Outdoor | 05:18.8 | |
| 3000m Outdoor | 11:47.7 | 2004-05-20 |
| 800m Outdoor | 2:39.3 | 2004-04-10 |
| Number1500m | #2 | 05:18.8 PR | |
| 04/10 | Mid Island Invitational1500m | #8 | 5:27.9 |
| 04/10 | Mid Island Invitational800m | #1 | 2:39.3 PR |
| 05/20 | Class AA Counties1500m | #3 | 5:19.2 |
| 05/20 | Class AA Counties3000m | #5 | 11:47.7 PR |
| 10/31 | CHSAA XC League Championships1.5 Mile XC | #4 | 9:54.00 PR |
| 09/22 | League Meet5K XC | #4 | 22:22.0 |
| 09/29 | League Meet5K XC | #2 | 21:54.0 |
| 10/07 | League Meet5K XC | #2 | 20:58.0 |
| 10/15 | League Meet5K XC | #2 | 21:04.0 |
| 10/21 | League Meet5K XC | #2 | 20:23.0 |
| 10/25 | Conference Championships5K XC | #3 | 20:09.8 PR |
| 11/01 | Individual Championships5K XC | #3 | 20:23.0 |
| saresultsXC | 10:16.1 PR |
