| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 16:32.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 20:30.8 | 2004-11-06 |
| XC XC | 16:47.9 | |
| 1000m Indoor | 3:13.30 | 2005-01-12 |
| 800m Indoor | 2:33.1 | 2004-12-03 |
| Mile Indoor | 5:27.10 | 2005-01-17 |
| 1500m Outdoor | 4:57.4 | 2005-05-25 |
| 3000m Outdoor | 10:52.4 | 2004-05-27 |
| Saint Anthony’s Invitational1500m | #4 | 5:00.42 | |
| 04/17 | Derrick Adkins Classic1500m | #9 | 5:00.4 |
| 04/29 | Nassau Coaches Meet1500m | #4 | 4:58.5 |
| 05/18 | Division 1A Championships1500m | #3 | 5:06.4 |
| 05/23 | Class AAA1500m | #3 | 4:58.57 |
| 04/09 | Mid Island Invitational1500m | #2 | 5:03.6 |
| 04/30 | Nassau Coaches Meet3000m | #3 | 10:57.60 |
| 05/09 | Division IA Championships1500m | #1 | 5:03.6 |
| 05/09 | Division IA Championships3000m | #2 | 11:23.7 |
| 05/18 | Class AAA County1500m | #1 | 4:57.5 |
| 05/18 | Class AAA County3000m | #3 | 11:01.7 |
| 05/25 | State Qualifier1500m | #3 | 4:57.4 PR |
| 12/29 | Friendship Games #2Mile | #3 | 5:41.50 |
| 09/27 | League Meet Week 24K XC | #1 | 16:32.0 PR |
| 10/17 | League Meet Week 45K XC | #1 | 20:44.0 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #4 | 20:41.5 |
| 10/24 | League Meet # 55K XC | #1 | 20:45.0 |
| 10/29 | Conference Championships5K XC | #5 | 20:32.2 |
| 04/12 | Derrick Adkins Holiday1500m | #9 | 5:22.1 |
| 04/30 | Saint Anthony's Invitational3000m | #5 | 11:12.08 |
| 05/27 | State Qualifier3000m | #2 | 10:52.4 PR |
| 12/03 | Nassau Coaches Meet800m | #3 | 2:33.1 PR |
| 12/19 | Crossover Meet #21500m | #6 | 5:08.6 |
| 12/23 | Friendship Games #1Mile | #2 | 5:41.30 |
| 01/12 | Friendship Games #31000m | #7 | 3:13.30 PR |
| 01/12 | Friendship Games #3Mile | #3 | 5:39.50 |
| 01/17 | Friendship Games FinalsMile | #3 | 5:27.10 PR |
| 01/29 | Conference 11500m | #1 | 5:11.2 |
| 01/29 | Conference 13000m | #2 | 11:05.0 |
| 02/10 | Class A County3000m | #3 | 11:03.9 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #5 | 20:25.9 |
| 11/06 | State Qualifier5K XC | #15 | 20:30.8 PR |
| 05/16 | Frosh/Soph1500m | #2 | 5:23.6 |
| 05/21 | Class A Counties1500m | #8 | 5:13.7 |
| 05/28 | State Qualifier1500m | #5 | 5:15.8 |
| Section VIII Relays1500m | #3 | 5:20.2 | |
| 12/22 | Friendship Games 11000m | #5 | 3:20.90 |
| 12/22 | Friendship Games 1Mile | #5 | 5:46.60 |
| 12/29 | Friendship Games 21000m | #4 | 3:16.60 |
| 12/29 | Friendship Games 2Mile | #1 | 5:36.00 |
| 01/07 | Friendship Games #3Mile | #3 | 5:35.50 |
| 01/19 | Friendship Games ChampionshipsMile | #3 | 5:29.80 |
| 01/25 | Conference 11000m | #2 | 3:15.1 |
| 01/25 | Conference 11500m | #1 | 5:15.0 |
| 02/03 | Class A County1500m | #4 | 5:07.2 |
| 02/09 | State Qualifier1500m | #4 | 5:08.8 |
| 09/22 | League Meet5K XC | #1 | 22:13.0 |
| 09/29 | League Meet5K XC | #4 | 22:03.0 |
| 10/07 | League Meet5K XC | #3 | 21:42.0 |
| 10/15 | League Meet5K XC | #1 | 21:00.2 |
| 10/21 | League Meet5K XC | #3 | 21:18.0 |
| 10/25 | Conference Championships5K XC | #4 | 20:45.0 |
| 10/28 | Frosh/Soph Championships5K XC | #3 | 21:08.3 |
| 11/01 | Individual Championships5K XC | #8 | 20:59.2 |
| 05/14 | Division IA1500m | #4 | 5:33.7 |
| 05/22 | Class A County1500m | #8 | 5:26.4 |
| 12/26 | Friendship Games #21000m | #4 | 3:30.80 |
| 01/10 | Friendship Games #31000m | #9 | 3:32.80 |
| 01/20 | Friendship Games Championship1000m | #9 | 3:31.80 |
| 02/02 | Conference 11000m | #4 | 3:28.30 |
| 02/02 | Conference 11500m | #3 | 5:33.70 |
| 02/13 | State Qualifier1500m | #5 | 5:26.8 |
| 09/30 | League Meet5K XC | #6 | 23:03.0 |
| 09/30 | League Meet5K XC | #9 | 23:24.0 |
| 10/07 | League Meet5K XC | #4 | 22:54.0 |
| 10/15 | League Meet5K XC | #6 | 22:38.0 |
| 10/22 | League Meet5K XC | #1 | 21:48.0 |
| 10/26 | Conference Championships5K XC | #13 | 22:16.9 |
| 10/28 | Freshman/Sophomore Championships5K XC | #7 | 22:05.0 |
| 11/02 | State Qualifier5K XC | #22 | 22:00.0 |
| 12/21 | Friendship Games 1Mile | #8 | 6:12.40 |
| 12/21 | Friendship Games 13000m | #9 | 12:00.40 |
| 12/27 | Friendship Games 21000m | #4 | 3:38.30 |
| 12/27 | Friendship Games 2Mile | #4 | 6:17.00 |
| 01/04 | Friendship Games 3Mile | #5 | 6:10.30 |
| 01/21 | Friendship Games Championship3000m | #6 | 12:04.80 |
| 01/25 | Ernie Clarke Meet A3000m | #8 | 12:00.6 |
| 02/02 | Conference 13000m | #3 | 11:53.2 |
| 02/08 | Class A Counties3000m | #8 | 11:31.9 |
| saresultsXC | 16:47.9 PR |
