| Event | Mark | Date |
|---|---|---|
| 2.5 Mile XC · Sunken Meadow State Park XC | 14:23.45 | 2005-10-01 |
| 4K XC · Bethpage St. Pk. XC | 14:46.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 17:30.1 | 2005-11-05 |
| 2000m Steeplechase Outdoor | 11:09.6 | 2004-05-27 |
| 3000m Steeplechase Outdoor | 10:32.40 | |
| 3200m Outdoor | 10:20.4 | 2006-05-18 |
| 400m Hurdles Outdoor | 1:17.0 | 2004-04-10 |
| Saint Anthony’s Invitational3000m Steeplechase | #7 | 10:32.40 PR | |
| 05/18 | Division 3A Championships3200m | #3 | 10:20.4 PR |
| 04/23 | UNIONRESULTS3000m Steeplechase | #4 | 11:13.50 |
| 05/13 | Frosh/Soph Championships2000m Steeplechase | #8 | 11:30.8 |
| 12/23 | Friendship Games #13200m | #11 | 10:41.80 |
| 09/27 | League Meet Week 24K XC | #5 | 14:46.0 PR |
| 10/01 | Saint Anthony's Cross Country Invitational2.5 Mile XC | #15 | 14:23.45 PR |
| 10/06 | League Meet Week 35K XC | #7 | 17:54.0 |
| 10/17 | League Meet Week 45K XC | #3 | 17:52.0 |
| 10/24 | League Meet # 55K XC | #3 | 17:42.0 |
| 10/29 | Conference Championships5K XC | #7 | 17:34.2 |
| 11/05 | Individual Championships5K XC | #25 | 17:30.1 PR |
| 04/10 | Mid Island Invitational400m Hurdles | #4 | 1:17.0 PR |
| 05/19 | Class AA Counties2000m Steeplechase | #7 | 11:13.2 |
| 05/27 | State Qualifier2000m Steeplechase | #10 | 11:09.6 PR |
| 11/06 | State Qualifier5K XC | #37 | 17:49.6 |
| 05/15 | Frosh/Soph3200m | #2 | 11:41.8 |
| 09/22 | League Meet5K XC | #2 | 18:49.0 |
| 09/29 | League Meet5K XC | #8 | 18:59.0 |
| 10/07 | League Meet5K XC | #6 | 18:40.0 |
| 10/15 | League Meet5K XC | #5 | 18:58.0 |
| 10/21 | League Meet5K XC | #11 | 18:33.0 |
| 10/25 | Conference Championships5K XC | #10 | 18:04.2 |
| 11/01 | Individual Championships5K XC | #20 | 18:35.4 |
| 09/24 | League Meet5K XC | #19 | 22:36.7 |
| 10/07 | League Meet5K XC | #17 | 20:48.0 |
| 10/15 | League Meet5K XC | #9 | 20:23.8 |
| 10/22 | League Meet5K XC | #15 | 20:24.0 |
| 10/26 | Conference Championships5K XC | #8 | 20:30.8 |
| 10/28 | Freshman/Sophomore Championships5K XC | #23 | 20:00.0 |
