Section VIIINassau Track & Cross Country
Nassau › Valley Stream Central

Emmett Conway

Valley Stream Central · Class of 2020 · 2016–2019
35races
0wins
10events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC14:45.37Section VIII Conference Meet2019-09-17
4K XC · Bethpage State Park XC14:33.23Section VIII Conference Dual Meet2017-10-17
5K XC · Bethpage XC21:19.26Section VIII Conference Dual Meet2016-10-17
5K XC · Bethpage Sate Park XC18:34.08Section VIII County Championships2019-11-02
5K XC · Bethpage State Park XC17:55.57Section VIII Conference Dual Meet2017-10-03
5K XC · Sunken Meadow State Park XC22:18.45Saint Anthony's Cross Country Invitational2016-09-30
XC · Bethpage State Park XC18:58.07Section VIII Class County Championships2017-10-28
1000m Indoor2:54.54Section VIII Crossover Meet D2019-01-08
1600m Indoor5:21.29Section VIII Winter Track & Field2018-12-18
300m Indoor40.86Section VIII Crossover Meet D2019-01-08

Every race

Cross Country 2019

09/17 Section VIII Conference Meet4K XC #9 14:45.37 PR
10/23 Section VIII Frosh/Soph Championships5K XC #85 19:34.14
11/02 Section VIII County Championships5K XC #40 18:34.08 PR

Winter Track 2018–19

12/03 Section VIII Winter Track & Field1600m #29 5:29.92
12/18 Section VIII Winter Track & Field1600m #32 5:21.29 PR
01/08 Section VIII Crossover Meet D1000m #7 2:54.54 PR
01/08 Section VIII Crossover Meet D300m #17 40.86 PR
01/31 Section VIII Conference 2 Championships1000m #10 3:01.29
02/06 Section VIII County A Championships1000m #19 2:58.36

Cross Country 2018

09/13 Section VIII Conference Dual Meets4K XC #3 15:49.11
09/20 Section VIII Conference Dual Meets4K XC #10 15:18.54
09/24 Section VIII Conference Dual Meets5K XC #18 19:42.48
10/02 Section VIII Conference Dual Meets5K XC #21 21:13.80
10/17 Section VIII Frosh/Soph Championships5K XC #74 19:49.62
10/28 Section VIII County Championships5K XC #100 20:41.49

Winter Track 2017–18

01/17 Section VIII Conference 2 Championships1000m #9 2:56.89
01/19 Section VIII Crossover Meet DE (Make up)300m #34 44.80
02/04 Section VIII Frosh/Soph1000m #2 2:57.86
02/06 Section VIII County A Championships1000m #20 3:01.46

Cross Country 2017

09/12 Section VIII Conference Dual Meets4K XC #8 15:25.61
09/25 Section VIII Conference Dual Meet5K XC #11 19:30.01
10/03 Section VIII Conference Dual Meet5K XC #5 17:55.57 PR
10/11 Section VIII Conference Dual Meet5K XC #3 18:51.31
10/17 Section VIII Conference Dual Meet4K XC #11 14:33.23 PR
10/19 Section VIII Frosh/Soph Championships5K XC #7 18:21.89
10/28 Section VIII Class County Championships5K XC #68 18:58.07 PR
10/28 Section VIII Class County ChampionshipsXC #157 18:58.07 PR

Winter Track 2016–17

01/06 Section VIII Freshmen/Sophomore Meet1000m #12 3:11.16

Cross Country 2016

09/20 Section VIII Conference Dual Meet4K XC #9 17:41.26
09/27 Section VIII Conference Dual Meet5K XC #27 21:49.46
09/30 Saint Anthony's Cross Country Invitational5K XC #91 22:18.45 PR
10/05 Section VIII Conference Dual Meet5K XC #21 21:59.84
10/17 Section VIII Conference Dual Meet5K XC #32 21:19.26 PR
10/20 Section VIII Frosh/Soph Championships5K XC #49 21:04.43
10/29 Section VIII Class County Championships5K XC #116 20:38.55