Section VIIINassau Track & Cross Country

Emma Sheahan

Bethpage · Class of 2028 · 2023–2026
51races
2wins
11events

Personal records


EventMarkMeetDate
5K XC · Bethpage NY XC20:27.30State Qualifier/Clint Miller2024-11-09
5K XC · Brookville NY XC19:22.00Section VIII State Qualifier/Clint Miller2025-11-08
5K XC · East Meadow NY XC19:19.80Frosh/Soph/Jr/Sr2025-10-22
XC · Bethpage ny XC22:23.81Section 8 - Conf 3 & 42024-10-07
XC · Bethpage NY XC20:27.30State Qualifier/Clint Miller2024-11-09
XC · Brookville NY XC21:40.6Nassau League Meet #42026-09-30
1000m Indoor3:35.01Section 8 Group C-E Format B2024-12-04
1500m Indoor5:10.56Section 8 Class B Champs2026-02-04
300m Indoor52.53Section 8 Group B-C Format C2024-12-16
3000m Outdoor10:57.64Bob Pratt Invitational - Smithtown2026-05-09
800m Outdoor2:43.34St. Anthony's Invitational2024-05-04

Every race


Spring Track 2026

05/05 Division 3A Championship1500m #3 5:15.26
05/05 Division 3A Championship3000m #2 11:15.45
05/09 Bob Pratt Invitational - Smithtown3000m #2 10:57.64 PR
05/18 Section 8 AA County Championship3000m #2 11:16.48
05/26 North Shore Frosh Soph Section 81500m #7 5:22.46
06/04 Section 8 State Qualifer - Day 13000m #10 11:02.42
06/05 Section 8 State Qualifier - Day 21500m #10 5:22.65

Cross Country 2026

09/14 Nassau League Meet #25K XC #10 25:49.7
09/22 Nassau League Meet #35K XC #10 21:53.1
09/30 Nassau League Meet #4XC #5 21:40.6 PR
10/05 Nassau League Meet #5XC #3 20:56.3

Spring Track 2025

04/05 Nassau Coaches Invitational1500m #2 5:15.17
04/26 Bob Pratt Invitational - Smithtown3000m #13 11:20.37
05/06 Division 3B Championship1500m #2 5:18.28
05/19 Section 8 AA County Championship1500m #10 5:20.01
05/27 Section 8 Frosh Soph North Shore1500m #2 5:17.09
06/05 Section VIII State Qualifer Day 13000m #12 11:44.25
06/06 Section VIII State Qualifier Day 21500m #11 5:18.25

Winter Track 2025–26

12/01 Section 8 Group A-B Format A1500m #3 5:24.18
12/17 Section 8 Group C-E Format B1500m #4 5:14.88
12/17 Section 8 Group C-E Format B1500m #4 5:14.889
01/06 Section 8 Group B-D Format D1000m #7 3:38.25
01/13 Section 8 Conference 4 Championships1500m #5 5:22.00
01/31 Section 8 Frosh Soph Champs Conf. 3,4,51500m #1 5:14.62
02/04 Section 8 Class B Champs1500m #5 5:10.56 PR
02/12 Section 8 State Qualifier Day 21500m #7 5:19.62

Cross Country 2025

09/08 Nassau League Meet #15K XC #3 20:46.90
09/15 Nassau League Meet #25K XC #5 21:07.30
09/25 Nassau League Meet #35K XC #4 21:29.15
09/29 Nassau League Meet #45K XC #4 19:47.84
10/06 Nassau League Meet #55K XC #3 20:58.60
10/22 Frosh/Soph/Jr/Sr5K XC #2 19:19.80 PR
11/01 Section VIII County Championship5K XC #6 19:39.40
11/08 Section VIII State Qualifier/Clint Miller5K XC #6 19:22.00 PR

Spring Track 2024

04/18 Section VIII "North Shore" Frosh/Soph Meet1500m #3 5:33.96
05/04 St. Anthony's Invitational800m #6 2:43.34 PR
05/07 Section 8 Division 3A Meet1500m #9 5:33.24
05/21 Section 8 Class AA1500m #1 5:22.14

Winter Track 2024–25

12/04 Section 8 Group C-E Format B1000m #5 3:35.01 PR
12/09 Section 8 Group A-D Format A1500m #12 5:29.34
12/16 Section 8 Group B-C Format C1500m #6 5:28.43
12/16 Section 8 Group B-C Format C300m #5 52.53 PR
01/07 Section 8 Group B-D Format D1000m #9 3:36.54
01/13 SECTION 8 CONF 4 CHAMPIONSHIP MEET1500m #3 5:23.57
01/30 SECTION 8 FROSH/SOPH MEET (CONF 4, 5, 6)1500m #3 5:18.19

Cross Country 2024

10/07 Section 8 - Conf 3 & 4XC #37 22:23.81 PR
11/02 Class County ChampsXC #47 20:50.70
11/02 Class County Champs5K XC #16 20:50.70
11/09 State Qualifier/Clint MillerXC #30 20:27.30 PR
11/09 State Qualifier/Clint Miller5K XC #12 20:27.30 PR

Winter Track 2023–24

12/18 Section 8 Group B-C Format C1500m #10 6:08.98