Section VIIINassau Track & Cross Country

Emily Lipari

Roslyn · Class of 2010 · 2005–2018
67races
47wins
17events

Personal records


EventMarkMeetDate
1 Mile XC · Bay Shore High School XC4:31.26Hoka One One2018-09-05
1 Mile XC · Hoka Long Island Mile Run XC4:28.84Hoka One One2017-09-06
1 Mile XC · Saint Anthony's High School XC4:35.85Hoka One One2016-08-31
2.5 Mile XC · Sunken Meadow State Park XC14:55.17Saint Anthony's Cross Country Invitational2009-10-02
4K XC · Bethpage St. Pk. XC15:03.0League Meet2007-09-18
5K XC · Bethpage St. Pk. XC17:43.5State Qualifier2007-11-03
5K XC · Jim Smith Freshmen A Race XC19:39.17Suffolk Coaches Invitational2007-09-29
5K XC · Wheatley HS XC19:19.1Wheatley Invitational2007-09-15
1000m Indoor3:00.7Class B County2007-02-04
3000m Indoor10:05.1State Qualifier2008-02-11
300m Indoor44.5Crossover I Conferences 32007-12-05
400m Indoor1:05.1Crossover #32007-01-04
55m Indoor7.7Nassau Coaches Meet2007-11-30
600m Indoor1:48.20Friendship Games #22005-12-29
1500m Outdoor4:32.12Saint Anthony's Invitational2010-04-30
2000m Steeplechase Outdoor7:46.0Section VIII Relays2007-04-20
800m Outdoor2:09.35Saint Anthony's Invitational2010-04-30

Every race


Cross Country 2018

09/05 Hoka One One1 Mile XC #4 4:31.26 PR

Cross Country 2017

09/06 Hoka One One1 Mile XC #1 4:28.84 PR

Cross Country 2016

08/31 Hoka One One1 Mile XC #8 4:35.85 PR

Spring Track 2010

2010 Section VIII Frosh/Soph Championships - Boys #1 4:54.5h
04/30 Saint Anthony's Invitational800m #1 2:09.35 PR
04/30 Saint Anthony's Invitational1500m #1 4:32.12 PR

Spring Track 2009

2009 Derrick Adkins Classic - Girls1500m #1 4:39.5
2009 Nassau Coaches Invitational - Girls1500m #1 4:42.5
05/01 Saint Anthony's Invitational800m #4 2:14.24
05/01 Saint Anthony's Invitational1500m #1 4:36.65

Cross Country 2009

10/02 Saint Anthony's Cross Country Invitational2.5 Mile XC #1 14:55.17 PR
11/07 2009 Section VIII Cross Country State Qualifier - Girls5K XC #1 17:59.9

Spring Track 2008

04/21 Derrick Adkins Classic1500m #1 4:37.4
04/26 Nassau County Coaches1500m #1 4:53.1
05/15 Frosh/Soph Championships1500m #1 4:45.9
05/19 Division 2B Championships1500m #1 4:42.0
05/19 Division 2B Championships3000m #1 10:40.6
05/29 Class AA County1500m #1 4:33.7
06/04 State Qualifier1500m #1 4:38.3

Cross Country 2008

09/16 League Meet #14K XC #1 15:03.8
09/20 Bob Pratt Invitational5K XC #1 19:14.89
09/22 League Meet #24K XC #1 15:16.5
11/01 State Qualifier5K XC #1 17:52.2

Spring Track 2007

04/09 Derrick Adkins Holiday1500m #3 4:46.7
04/20 Section VIII Relays2000m Steeplechase #1 7:46.0 PR
05/11 Frosh/Soph1500m #1 5:04.2
05/15 Conference IIIA1500m #1 4:56.6
05/23 Class AA County1500m #1 4:50.4
05/30 State Qualifier1500m #1 4:39.8

Winter Track 2007–08

11/30 Nassau Coaches Meet55m #2 7.7 PR
12/05 Crossover I Conferences 3300m #2 44.5 PR
01/12 Crossover 4 Conferences 11000m #1 3:00.9
01/17 Conference IV1500m #1 4:59.8
01/17 Conference IV3000m #1 10:16.4
02/09 Class County B1500m #1 4:54.1
02/09 Class County B3000m #1 10:19.9
02/11 State Qualifier3000m #2 10:05.1 PR

Cross Country 2007

09/15 Wheatley Invitational5K XC #1 19:19.1 PR
09/18 League Meet4K XC #1 15:03.0 PR
09/24 League Meet4K XC #1 16:22.0
09/29 Suffolk Coaches Invitational5K XC #1 19:39.17 PR
10/01 League Meet5K XC #1 19:27.0
10/10 League Meet 45K XC #1 19:20.0
10/16 League Meet 55K XC #1 18:21.0
10/28 Conference Championships5K XC #1 18:37.9
11/03 State Qualifier5K XC #1 17:43.5 PR

Spring Track 2006

04/17 Derrick Adkins Classic1500m #5 4:52.6
05/11 Frosh/Soph Chanpionships800m #1 2:31.1
05/18 Division 3A Championships800m #2 2:23.2
05/23 Class AA Championships1500m #1 4:54.27
05/31 State Qualifier1500m #3 5:00.27
06/09 New York State Track & Field Championships3000m #15 10:19.29

Winter Track 2006–07

12/08 Crossover #11500m #2 4:56.1
12/28 Crossover Meet #23000m #1 11:00.0
01/04 Crossover #3400m #9 1:05.1 PR
01/29 Conference 41000m #1 3:10.1
01/29 Conference 41500m #1 5:10.5
02/04 Class B County1000m #1 3:00.7 PR
02/04 Class B County1500m #2 4:53.4
02/12 State Qualifier1500m #2 4:57.5
02/12 State Qualifier3000m #1 10:19.1

Cross Country 2006

10/21 Nassau Coaches Invitational5K XC #1 19:06.7
11/04 State Qualifier5K XC #3 18:42.5

Winter Track 2005–06

12/22 Friendship Games #1600m #9 1:49.50
12/22 Friendship Games #11000m #6 3:11.20
12/29 Friendship Games #2600m #2 1:48.20 PR
12/29 Friendship Games #21000m #3 3:07.50