Section VIIINassau Track & Cross Country

Emily Hargous

Holy Trinity · Class of 2014 · 2011–2014
23races
0wins
7events

Personal records


EventMarkMeetDate
300m Indoor49.12NSCHSAA Indoor League Championships2013-01-27
55m Indoor8.89Saint Anthony's Girls Developmental Meet 12011-12-03
600m Indoor2:02.79Saint Anthony's Boys - Girls Developmental2012-01-21
100m Outdoor15.40Girls Freshmen - Sophomore Championships2012-05-02
200m Outdoor30.33NSCHSAA League Championships2012-05-19
Long Jump Outdoor13-11.50NSCHSAA League Championships2014-05-17
Triple Jump Outdoor31-01.50Post Easter Classic2014-04-21

Every race


Spring Track 2014

04/21 Post Easter ClassicLong Jump #14 13-04.00
04/21 Post Easter ClassicTriple Jump #3 31-01.50 PR
05/17 NSCHSAA League ChampionshipsLong Jump #18 13-11.50 PR

Spring Track 2013

04/02 Post Easter ClassicLong Jump #11 11-07.00
04/02 Post Easter ClassicTriple Jump #6 28-02.00

Winter Track 2013–14

12/20 NSCHSAA Christmas Classic300m #14 49.43
12/20 NSCHSAA Christmas ClassicTriple Jump #3 29-06.25
12/27 Saint Anthony's Girls Developmental Meet200m #38 31.19
01/25 NSCHSAA Indoor League Championships300m #29 51.34
01/25 NSCHSAA Indoor League ChampionshipsTriple Jump #8 29-05.00

Spring Track 2012

04/10 NSCHSAA Easter Classic200m #23 31.60
04/10 NSCHSAA Easter ClassicTriple Jump #5 27-02.00
04/14 Girls' Suffolk Coaches MeetTriple Jump #18 29-01.00
05/02 Girls Freshmen - Sophomore Championships100m #18 15.40 PR
05/19 NSCHSAA League Championships200m #24 30.33 PR
05/19 NSCHSAA League ChampionshipsTriple Jump #9 28-07.50

Winter Track 2012–13

01/19 Saint Anthony's Boys - Girls Developmental55m #40 8.95
01/27 NSCHSAA Indoor League Championships300m #17 49.12 PR
01/27 NSCHSAA Indoor League ChampionshipsTriple Jump #8 29-04.25

Spring Track 2011

05/04 Girls Freshmen - Sophomore ChampionshipsTriple Jump #6 26-02.50

Winter Track 2011–12

12/03 Saint Anthony's Girls Developmental Meet 155m #36 8.89 PR
12/22 NSCHSAA Christmas Classic55m #40 8.91
01/21 Saint Anthony's Boys - Girls Developmental600m #25 2:02.79 PR