| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 18:12.0 | 2003-10-07 |
| 8K XC · C W Post XC | 31:43.81 | 2010-09-18 |
| 1000m Indoor | 3:00.10 | 2003-01-08 |
| Mile Indoor | 5:12.40 | 2002-12-19 |
| 1500m Outdoor | 4:40.4 | 2004-04-10 |
| 1600m Outdoor | 4:42.4 | 2004-05-27 |
| 200m Outdoor | 25.25 | 2005-04-23 |
| 400m Outdoor | 59.4 | 2004-04-10 |
| 09/18 | C W Post XC Invitational8K XC | #78 | 31:43.81 PR |
| 04/23 | UNIONRESULTS200m | #15 | 25.25 PR |
| 04/10 | Mid Island Invitational1500m | #9 | 4:40.4 PR |
| 04/10 | Mid Island Invitational400m | #5 | 59.4 PR |
| 05/27 | State Qualifier1600m | #11 | 4:42.4 PR |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #11 | 18:07.2 |
| 04/12 | Mid Island Invitational1500m | #6 | 4:40.7 |
| 05/20 | Class A Counties1600m | #7 | 4:42.6 |
| 01/24 | Conference 21600m | #3 | 5:04.4 |
| 09/22 | League Meet5K XC | #7 | 18:51.0 |
| 10/07 | League Meet5K XC | #3 | 18:12.0 PR |
| 10/21 | League Meet5K XC | #6 | 18:55.0 |
| 10/25 | Conference Championships5K XC | #58 | 19:55.0 |
| Section VIII Relays1600m | #4 | 4:56.3 | |
| 12/19 | Friendship Games #11000m | #2 | 3:00.90 |
| 12/19 | Friendship Games #1Mile | #1 | 5:12.40 PR |
| 01/08 | Friendship Games #31000m | #11 | 3:00.10 PR |
| 01/08 | Friendship Games #3Mile | #9 | 5:13.30 |
| 01/20 | Friendship Games #41000m | #3 | 3:00.50 |
| 02/11 | Class A County1600m | #7 | 5:02.5 |
