Section VIIINassau Track & Cross Country
Nassau › Lynbrook

Ells Ash

Lynbrook · Class of 2021 · 2017–2018
14races
0wins
7events

Personal records

EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC15:26.87Bob Pratt Cross Country Invitational2017-09-16
4K XC · Bethpage XC22:19.39Section VIII Conference Dual Meet2017-09-11
4K XC · Bethpage State Park XC20:36.22Section VIII Conference Dual Meet2017-10-16
5K XC · Bethpage XC28:07.15Section VIII Conference Dual Meet2017-10-02
5K XC · Bethpage Sate Park XC25:48.87Section VIII County Championships2018-10-28
5K XC · Bethpage State Park XC24:23.47Section VIII Class County Championships2017-10-28
XC · Bethpage State Park XC24:23.47Section VIII Class County Championships2017-10-28

Every race

Cross Country 2018

09/12 Section VIII Conference Dual Meet4K XC #22 22:31.80
09/17 Section VIII Conference Dual Meets4K XC #15 21:07.40
09/24 Section VIII Conference Dual Meets5K XC #20 26:28.54
09/29 Nassau Coaches 52nd Annual Cross Country Invitational5K XC #18 26:49.71
10/01 Section VIII Conference Dual Meets5K XC #6 26:19.18
10/28 Section VIII County Championships5K XC #60 25:48.87 PR

Cross Country 2017

09/11 Section VIII Conference Dual Meet4K XC #16 22:19.39 PR
09/16 Bob Pratt Cross Country Invitational1.5 Mile XC #99 15:26.87 PR
09/25 Section VIII Conference Dual Meet5K XC #8 28:35.00
10/02 Section VIII Conference Dual Meet5K XC #7 28:07.15 PR
10/10 Section VIII Conference Dual Meet5K XC #3 28:10.35
10/16 Section VIII Conference Dual Meet4K XC #5 20:36.22 PR
10/28 Section VIII Class County Championships5K XC #57 24:23.47 PR
10/28 Section VIII Class County ChampionshipsXC #203 24:23.47 PR