Section VIIINassau Track & Cross Country
Nassau › Calhoun

Ellena Kakalos

Calhoun · Class of 2021 · 2017–2019
20races
0wins
10events

Personal records

EventMarkMeetDate
1 Mile XC · Sunken Meadow State Park XC13:02.40Suffolk Coaches Invitational2017-09-23
1.5 Mile XC · Bethpage State Park XC14:53.20Section VIII Conference Dual Meets2018-09-20
4K XC · Bethpage XC25:31.95Section VIII Conference Dual Meet2017-09-12
5K XC · Bethpage XC32:38.64Section VIII Conference Dual Meet2017-09-25
5K XC · Bethpage State Park XC27:55.04Section VIII Frosh/Soph Championships2017-10-19
XC · Bethpage State Park XC15:29.03Section VIII Conference Dual Meets2018-10-10
300m Indoor55.39Section VIII Winter Track & Field2017-12-06
55m Indoor8.70Section VIII Winter Track & Field2019-12-02
55m Hurdles Indoor11.03Section VIII Winter Track & Field2019-12-17
High Jump Indoor4-02.00Section VIII Conference 2 Championships2020-01-14

Every race

Winter Track 2019–20

12/02 Section VIII Winter Track & Field55m #39 8.70 PR
12/17 Section VIII Winter Track & Field55m Hurdles #8 11.03 PR
01/14 Section VIII Conference 2 ChampionshipsHigh Jump #4 4-02.00 PR

Winter Track 2018–19

12/03 Section VIII Winter Track & Field55m Hurdles #16 11.62
12/18 Section VIII Winter Track & Field55m Hurdles #14 11.39
12/18 Section VIII Winter Track & Field55m #35 8.74
01/08 Section VIII Crossover Meet DHigh Jump #12 4-00.00
01/31 Section VIII Conference 2 ChampionshipsHigh Jump #4 2.33

Cross Country 2018

09/20 Section VIII Conference Dual Meets1.5 Mile XC #8 14:53.20 PR
09/24 Section VIII Conference Dual Meets5K XC #19 30:28.03
10/10 Section VIII Conference Dual MeetsXC #6 15:29.03 PR

Winter Track 2017–18

12/06 Section VIII Winter Track & Field300m #37 55.39 PR

Cross Country 2017

09/12 Section VIII Conference Dual Meet4K XC #78 25:31.95 PR
09/23 Suffolk Coaches Invitational1 Mile XC #43 13:02.40 PR
09/25 Section VIII Conference Dual Meet5K XC #60 32:38.64 PR
10/07 Nassau Coaches 51st Annual Cross Country Invitational5K XC #42 32:04.33
10/11 Section VIII Conference Dual Meet5K XC #38 28:46.43
10/19 Section VIII Frosh/Soph Championships5K XC #46 27:55.04 PR
10/28 Section VIII Class County Championships5K XC #112 30:51.98
10/28 Section VIII Class County ChampionshipsXC #408 30:51.98