Section VIIINassau Track & Cross Country
Nassau › Great Neck North

Ella Shamash

Great Neck North · Class of 2025 · 2021–2024
29races
1wins
7events

Personal records

EventMarkMeetDate
2.5 Mile XC · Bethpage NY XC21:54.37Nassau County XC North Shore vs South Shore2021-10-13
4K XC · Bethpage NY XC22:02.76Nassau County XC Conf 2, 42023-09-08
5K XC · East Meadow NY XC25:48.11Nassau County XC Conf 1, 22023-09-12
XC · Bethpage NY XC20:13.26Nassau County XC Conf 1, 22022-09-13
XC · East Meadow NY XC23:03.96Nassau County XC Frosh-Soph-Jr-Sr Meet2022-10-19
3000m Indoor13:26.10Section 8 Distance & Weight Throw2023-12-15
1500m Outdoor6:03.46Don Scott Memorial Relays2024-05-16

Every race

Spring Track 2024

05/14 Section 8 Division 2B Meet1500m #12 6:07.64
05/16 Don Scott Memorial Relays1500m #6 6:03.46 PR
05/21 Section 8 Class AA1500m #9 6:04.39

Cross Country 2024

10/08 Section 8 - Conf 1 & 2XC #181 28:18.81

Spring Track 2023

05/15 Section VIII Championships Division 2B1500m #13 6:20.32

Winter Track 2023–24

12/15 Section 8 Distance & Weight Throw3000m #13 13:26.10 PR
01/06 St. Anthony's Developmental 31500m #1 6:09.94

Cross Country 2023

09/08 Nassau County XC Conf 2, 44K XC #185 22:02.76 PR
09/12 Nassau County XC Conf 1, 25K XC #111 25:48.11 PR
09/18 Nassau County XC Conf 2, 3XC #25 26:44.26
09/27 Nassau County XC Conf 2, 4XC #107 24:44.63
10/03 Nassau County XC Conf 1, 2XC #133 26:09.63
10/18 Nassau County XC Frosh-Soph-Jr-Sr MeetXC #223 25:31.89
10/21 Nassau County XC Coaches MeetXC #18 25:48.06
10/28 Nassau County XC Class County ChampsXC #83 26:59.60
11/04 Nassau County XC State QualifierXC #72 24:14.10

Spring Track 2022

05/06 North Shore HS Autism Awareness Invitational1500m #7 6:22.38

Cross Country 2022

09/09 Nassau County XC Conf 2, 4XC #15 24:47.49
09/13 Nassau County XC Conf 1, 2XC #13 20:13.26 PR
09/19 Nassau County XC Conf 2, 3XC #23 25:46.02
09/29 Nassau County XC Conf 2, 4XC #3 23:58.53
10/06 Nassau County XC Conf 1, 2XC #20 26:19.55
10/19 Nassau County XC Frosh-Soph-Jr-Sr MeetXC #25 23:03.96 PR
10/29 Nassau County XC Class County ChampsXC #83 24:53.18

Cross Country 2021

09/14 Nassau County XC ConfXC #16 27:50.61
09/20 Nassau County XC ConfXC #36 28:23.79
10/05 Nassau County XC ConfXC #28 27:29.10
10/13 Nassau County XC North Shore vs South Shore2.5 Mile XC #139 21:54.37 PR
10/20 Nassau County XC Frosh-Soph-Jun-SenXC #46 26:16.02