| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 20:14.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 22:20.7 | 2005-10-29 |
| XC · Bethpage St. Pk. XC | 19:22.0 | 2005-09-20 |
| 1500m Indoor | 5:45.7 | 2004-12-10 |
| Mile Indoor | 6:23.90 | 2004-12-30 |
| 400m Outdoor | 1:13.2 | 2003-05-10 |
| 400m Hurdles Outdoor | 1:31.4 | 2003-05-10 |
| Discus Outdoor | 84-03.0 | 2005-05-18 |
| Shot Put Outdoor | 24-10.5 | 2005-04-09 |
| 05/17 | Division 4B ChampionshipsDiscus | #3 | 83-00.0 |
| 04/09 | Mid Island InvitationalDiscus | #7 | 72-09.0 |
| 04/09 | Mid Island InvitationalShot Put | #11 | 24-10.5 PR |
| 05/18 | Class A CountyDiscus | #6 | 84-03.0 PR |
| 09/20 | League Meet Week 1XC | #8 | 19:22.0 PR |
| 09/27 | League Meet Week 24K XC | #6 | 20:14.0 PR |
| 10/11 | League Meet Week 35K XC | #18 | 29:05.0 |
| 10/17 | League Meet Week 45K XC | #5 | 23:34.0 |
| 10/24 | League Meet # 55K XC | #4 | 23:02.0 |
| 10/29 | Conference Championships5K XC | #19 | 22:20.7 PR |
| 11/05 | Individual Championships5K XC | #122 | 23:49.1 |
| 12/10 | Crossover Meet #11500m | #22 | 5:45.7 PR |
| 12/30 | Friendship Games #2Mile | #2 | 6:23.90 PR |
| 01/08 | Friendship Games #2Shot Put | #4 | 23-09.25 |
| 01/12 | Friendship Games #3Shot Put | #4 | 23-09.25 |
| 11/06 | State Qualifier5K XC | #76 | 22:47.0 |
| 05/10 | Bob Beer Invitational400m Hurdles | #4 | 1:31.4 PR |
| 05/10 | Bob Beer Invitational400m | #3 | 1:13.2 PR |
| 01/17 | Conference 6Shot Put | #2 | 24-04.0 |
| 09/22 | League Meet5K XC | #6 | 24:06.0 |
| 09/29 | League Meet5K XC | #5 | 23:22.0 |
| 10/07 | League MeetXC | #9 | 27:35.0 |
| 10/07 | League Meet5K XC | #4 | 22:48.0 |
| 10/15 | League Meet5K XC | #6 | 25:53.0 |
| 10/21 | League Meet5K XC | #7 | 26:20.0 |
| 10/25 | Conference Championships5K XC | #29 | 24:30.5 |
| 10/28 | Frosh/Soph Championships5K XC | #23 | 24:45.5 |
| 11/01 | Individual Championships5K XC | #108 | 24:37.9 |
| 09/23 | League Meet5K XC | #7 | 26:58.6 |
| 09/30 | League Meet5K XC | #11 | 28:16.0 |
| 10/07 | League Meet5K XC | #6 | 26:46.0 |
| 10/15 | League Meet5K XC | #14 | 25:53.0 |
| 10/22 | League Meet5K XC | #6 | 25:22.0 |
| 10/26 | Conference Championships5K XC | #29 | 26:14.5 |
| 10/28 | Freshman/Sophomore Championships5K XC | #46 | 26:01.6 |
| 11/02 | State Qualifier5K XC | #125 | 25:03.7 |
