| Event | Mark | Date |
|---|---|---|
| 2.5K XC XC | 8:59.77 | 2008-09-20 |
| 4K XC · Bethpage St. Pk. XC | 16:22.0 | 2008-09-16 |
| 4K XC · Stony Brook University XC | 14:50.63 | 2015-09-05 |
| 5K XC · Bethpage St. Pk. XC | 20:15.8 | 2008-11-01 |
| 5K XC · Stony Brook University XC | 19:09.41 | 2014-09-13 |
| 5K XC · Sunken Meadow State Park XC | 20:35.33 | 2010-09-16 |
| XC · Sunken Meadow State Park XC | 20:35.33 | 2010-09-16 |
| 1000m Indoor | 3:07.06 | 2013-02-07 |
| 1500m Indoor | 4:47.59 | 2013-02-22 |
| 3000m Indoor | 10:17.79 | 2023-02-25 |
| 600m Indoor | 1:43.73 | 2013-01-18 |
| 800m Indoor | 2:24.42 | 2023-02-25 |
| 2000m Steeplechase Outdoor | 7:38.84 | 2011-05-06 |
| 3000m Steeplechase Outdoor | 10:58.02 | 2014-04-19 |
| 02/25 | USATF Long Island Open & Masters Indoor Track & Field Championships3000m | #1 | 10:17.79 PR |
| 02/25 | USATF Long Island Open & Masters Indoor Track & Field Championships800m | #1 | 2:24.42 PR |
| 04/23 | Stony Brook University - Wolfie Invitational3000m | #4 | 10:34.54 |
| 09/03 | Stony Brook University Cross Country Invitational4K XC | #2 | 14:55.98 |
| 09/10 | Stony Brook University XC Invitational -25K XC | #3 | 19:39.95 |
| 03/28 | Stony Brook University Spring Opener3000m | #8 | 10:36.56 |
| 04/18 | Stony Brook University - Wolfie Invitational3000m Steeplechase | #2 | 11:03.55 |
| 09/05 | Stony Brook University XC Invitational4K XC | #2 | 14:50.63 PR |
| 09/12 | Stony Brook University XC Invitational -25K XC | #3 | 19:15.28 |
| 03/29 | Stony Brook University Spring Opener1500m | #1 | 4:48.37 |
| 04/19 | Stony Brook University - Wolfie Invitational3000m Steeplechase | #2 | 10:58.02 PR |
| 08/30 | Stony Brook University XC Invitational4K XC | #5 | 14:58.26 |
| 09/13 | Stony Brook University XC Invitational5K XC | #11 | 19:09.41 PR |
| 12/26 | Section 8 Crossover Meet C3000m | #1 | 10:24.59 |
| 01/18 | Section 8 Conference Championships600m | #2 | 1:43.73 PR |
| 01/18 | Section 8 Conference Championships3000m | #2 | 11:19.86 |
| 02/07 | Section VIII County B Championships1000m | #1 | 3:07.06 PR |
| 02/07 | Section VIII County B Championships1500m | #4 | 5:03.93 |
| 02/07 | Section VIII County B Championships3000m | #1 | 10:33.17 |
| 02/22 | Long Island Elite Track Invitational1500m | #4 | 4:47.59 PR |
| 05/06 | Saint Anthony's Invitational2000m Steeplechase | #5 | 7:38.84 PR |
| 2010 Section VIII Frosh/Soph Championships - Boys | #2 | 7:47.9h | |
| 04/30 | Saint Anthony's Invitational1500m | #7 | 4:52.29 |
| 02/26 | Long Island Elite Track Invitational3000m | #1 | 10:24.60 |
| 09/16 | Bob Pratt Cross Country InvitationalXC | #10 | 20:35.33 PR |
| 09/16 | Bob Pratt Cross Country Invitational5K XC | #6 | 20:35.33 PR |
| 2009 Nassau Coaches Invitational - Girls3000m | #3 | 11:02.4 |
| 12/12 | Saint Anthony's Developmental Meet 13000m | #4 | 10:59.40 |
| 12/18 | Saint Anthony's Developmental Meet 23000m | #2 | 10:46.00 |
| 12/18 | Saint Anthony's Developmental Meet 21500m | #4 | 5:06.16 |
| 11/07 | 2009 Section VIII Cross Country State Qualifier - Girls5K XC | #6 | 19:08.7 |
| 09/16 | League Meet #14K XC | #1 | 16:22.0 PR |
| 09/20 | Bob Pratt Invitational2.5K XC | #4 | 8:59.77 PR |
| 09/22 | League Meet #24K XC | #6 | 16:48.1 |
| 11/01 | State Qualifier5K XC | #19 | 20:15.8 PR |
| 11/18 | 2007 Junior Olympic Regionals XC Girls ResultsXC | #53 | 13:06.51 |