| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 18:54.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 22:38.0 | 2005-10-29 |
| XC · Bethpage St. Pk. XC | 19:32.0 | 2005-09-20 |
| 3000m Outdoor | 13:04.2 | 2003-05-16 |
| 09/20 | League Meet Week 1XC | #9 | 19:32.0 PR |
| 09/27 | League Meet Week 24K XC | #11 | 18:54.0 PR |
| 10/17 | League Meet Week 45K XC | #7 | 23:56.0 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #26 | 23:28.1 |
| 10/29 | Conference Championships5K XC | #23 | 22:38.0 PR |
| 11/05 | Individual Championships5K XC | #90 | 22:38.3 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #31 | 23:27.1 |
| 05/13 | Division IVB3000m | #5 | 13:25.3 |
| 05/16 | Frosh/Soph3000m | #3 | 13:04.2 PR |
| 09/22 | League Meet5K XC | #7 | 25:39.0 |
| 10/07 | League Meet5K XC | #2 | 24:52.0 |
| 10/15 | League Meet5K XC | #8 | 24:32.4 |
| 10/21 | League Meet5K XC | #3 | 23:32.0 |
| 10/25 | Conference Championships5K XC | #23 | 23:35.0 |
| 10/25 | Conference Championships5K XC | #42 | 25:59.4 |
| 11/01 | Individual Championships5K XC | #106 | 24:35.0 |
