Section VIIINassau Track & Cross Country
Nassau › Jericho

Dylan Lai

Jericho · Class of 2020 · 2016–2018
16races
0wins
8events

Personal records

EventMarkMeetDate
1 Mile XC · Sunken Meadow State Park XC14:39.80Suffolk Coaches Invitational2016-09-24
4K XC · Bethpage XC24:25.27Section VIII Conference Dual Meet2016-09-20
4K XC · Bethpage State Park XC19:30.21Section VIII Conference Dual Meet2017-10-17
5K XC · Bethpage XC29:37.71Section VIII Conference Dual Meet2016-10-06
5K XC · Bethpage State Park XC24:59.80Section VIII Class County Championships2017-10-28
XC · Bethpage State Park XC24:59.80Section VIII Class County Championships2017-10-28
2000m Steeplechase Outdoor11:15.08Port Jefferson Steeplechase Invitational2018-04-04
400m Outdoor1:25.16Massapequa Under the Lights2018-05-11

Every race

Spring Track 2018

04/04 Port Jefferson Steeplechase Invitational2000m Steeplechase #23 11:15.08 PR
05/11 Massapequa Under the Lights400m #74 1:25.16 PR

Cross Country 2017

09/12 Section VIII Conference Dual Meets4K XC #142 22:11.13
09/25 Section VIII Conference Dual Meet5K XC #110 29:27.43
10/03 Section VIII Conference Dual Meet5K XC #150 27:28.96
10/11 Section VIII Conference Dual Meet5K XC #116 25:19.61
10/17 Section VIII Conference Dual Meet4K XC #93 19:30.21 PR
10/28 Section VIII Class County Championships5K XC #82 24:59.80 PR
10/28 Section VIII Class County ChampionshipsXC #670 24:59.80 PR

Cross Country 2016

09/12 Section VIII Conference Dual Meet4K XC #135 26:17.59
09/20 Section VIII Conference Dual Meet4K XC #120 24:25.27 PR
09/24 Suffolk Coaches Invitational1 Mile XC #117 14:39.80 PR
09/26 Section VIII Conference Dual Meet5K XC #119 31:47.01
10/06 Section VIII Conference Dual Meet5K XC #141 29:37.71 PR
10/17 Section VIII Conference Dual Meet5K XC #115 30:20.35
10/20 Section VIII Frosh/Soph Championships5K XC #132 30:12.71