| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 16:43.4 | 2002-11-02 |
| 1000m Indoor | 2:33.1 | 2003-02-13 |
| 3200m Indoor | 10:37.20 | 2002-01-02 |
| 600m Indoor | 1:36.9 | 2001-12-14 |
| Mile Indoor | 4:52.10 | 2003-01-20 |
| 1600m Outdoor | 4:22.1 | 2003-05-28 |
| 2000m Steeplechase Outdoor | 11:20.50 | 2002-04-01 |
| 400m Outdoor | 52.3 | 2002-05-14 |
| 400m Hurdles Outdoor | 1:02.2 | 2002-05-14 |
| 800m Outdoor | 1:55.6 | 2003-05-20 |
| 05/13 | Division IIIB1600m | #1 | 4:46.0 |
| 05/13 | Division IIIB800m | #1 | 2:07.8 |
| 05/20 | Class B Counties1600m | #1 | 4:28.5 |
| 05/20 | Class B Counties800m | #1 | 1:55.6 PR |
| 05/28 | State Qualifier1600m | #1 | 4:22.1 PR |
| 05/28 | State Qualifier800m | #1 | 1:58.8 |
| 04/01 | Derrick Adkins Classic2000m Steeplechase | #4 | 11:20.50 PR |
| 05/14 | Division IIIA400m Hurdles | #1 | 1:02.2 PR |
| 05/14 | Division IIIA400m | #1 | 52.3 PR |
| 05/14 | Division IIIA800m | #1 | 2:03.8 |
| 05/22 | Class B County800m | #1 | 1:57.7 |
| 05/30 | State Qualifier800m | #2 | 1:56.9 |
| Class B County1000m | #1 | 2:39.1 | |
| 12/06 | Nassau County Coaches Meet1600m | #3 | 4:48.10 |
| 01/08 | Friendship Games #31000m | #1 | 2:40.60 |
| 01/08 | Friendship Games #3Mile | #1 | 4:54.60 |
| 01/20 | Friendship Games Championship1000m | #2 | 2:43.70 |
| 01/20 | Friendship Games ChampionshipMile | #1 | 4:52.10 PR |
| 01/30 | Conference 4 Champs1000m | #1 | 2:53.5 |
| 01/30 | Conference 4 Champs1600m | #1 | 5:14.0 |
| 01/30 | Conference 4 Champs3200m | #1 | 10:47.0 |
| 02/13 | State Qualifier1000m | #1 | 2:33.1 PR |
| 09/23 | League Meet5K XC | #3 | 19:09.0 |
| 09/30 | League Meet5K XC | #1 | 17:13.9 |
| 10/07 | League Meet5K XC | #3 | 19:58.0 |
| 10/15 | League Meet5K XC | #2 | 17:53.7 |
| 10/19 | Nassau County Coaches Association Cross Country Invitational5K XC | #1 | 16:49.9 |
| 10/22 | League Meet5K XC | #1 | 17:34.0 |
| 10/26 | Conference Championships5K XC | #1 | 17:33.6 |
| 11/02 | State Qualifier5K XC | #1 | 16:43.4 PR |
| 12/14 | Development Meet600m | #2 | 1:36.9 PR |
| 12/27 | Friendship Games 21000m | #6 | 2:55.80 |
| 01/02 | Friendship Games 33200m | #7 | 10:37.20 PR |
| 01/21 | Friendship Games Championship1000m | #6 | 2:51.30 |
| 01/28 | Conference 41000m | #1 | 2:48.3 |
| 01/28 | Conference 4600m | #4 | 1:36.9 |
| 02/09 | Class B Counties1000m | #1 | 2:45.8 |
| 02/15 | State Qualifier1000m | #3 | 2:44.2 |
| 10/01 | League Meet 2 10/01/01 Bethpage St5K XC | #2 | 19:15.0 |
| 10/15 | League Meet 45K XC | #3 | 17:27.7 |
| 11/03 | Nassau County Championships5K XC | #42 | 18:58.1 |
