Section VIIINassau Track & Cross Country
Nassau › Chaminade

Douglas Ruhs

Chaminade · Class of 2027 · 2023–2024
12races
4wins
6events

Personal records

EventMarkMeetDate
2.3 Mile XC · Kings Park NY XC18:44.60NSCHSAA/NSCHGAA Sophomore Championships2024-10-16
XC · Kings Park NY XC10:06.30Suffolk Officials Invitational2023-10-07
1000m Indoor3:08.15NSCHSAA Frosh Soph2025-01-18
300m Indoor44.59St. Anthony's Developmental #12024-12-14
500m Indoor1:20.86St. Anthony's Developmental #22025-01-11
600m Indoor1:45.97NSCHSAA Christmas Classic2024-12-21

Every race

Winter Track 2024–25

12/14 St. Anthony's Developmental #1300m #4 44.59 PR
12/21 NSCHSAA Christmas Classic600m #4 1:45.97 PR
12/21 NSCHSAA Christmas Classic1000m #11 3:30.50
01/11 St. Anthony's Developmental #2500m #1 1:20.86 PR
01/18 NSCHSAA Frosh Soph1000m #6 3:08.15 PR

Cross Country 2024

10/16 NSCHSAA/NSCHGAA Sophomore Championships2.3 Mile XC #34 18:44.60 PR
10/27 NSCHSAA/NSCHSGAA ChampionshipsXC #71 23:21.30

Winter Track 2023–24

12/09 St. Anthony's Developmental 1600m #1 1:52.90
12/21 NSCHSAA Christmas Classic600m #1 1:47.47
01/06 St. Anthony's Developmental 3600m #1 1:49.92
01/12 NSCHSAA Frosh/Soph Championships1000m #3 3:12.44

Cross Country 2023

10/07 Suffolk Officials InvitationalXC #97 10:06.30 PR