| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 17:35.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 21:10.3 | 2003-10-25 |
| XC · Bethpage St. Pk. XC | 18:00.0 | 2005-09-20 |
| 1000m Indoor | 3:29.00 | 2004-12-30 |
| 3000m Indoor | 12:02.8 | 2005-01-29 |
| Mile Indoor | 5:57.80 | 2005-01-17 |
| 1500m Outdoor | 5:22.2 | 2004-05-20 |
| 800m Outdoor | 2:39.3 | 2004-05-20 |
| 05/18 | Division 3A Championships3000m | #5 | 12:26.7 |
| 2005Cougar Invitational Results800m | #11 | 2:42.05 | |
| 05/09 | Division IIIA1500m | #4 | 5:33.9 |
| 05/09 | Division IIIA800m | #4 | 2:41.3 |
| 05/18 | Class AA County1500m | #9 | 5:30.7 |
| 09/20 | League Meet Week 1XC | #2 | 18:00.0 PR |
| 09/27 | League Meet Week 24K XC | #2 | 17:35.0 PR |
| 10/06 | League Meet Week 35K XC | #8 | 22:38.0 |
| 10/17 | League Meet Week 45K XC | #3 | 22:14.0 |
| 10/24 | League Meet # 55K XC | #1 | 21:56.0 |
| 10/29 | Conference Championships5K XC | #7 | 21:31.5 |
| 11/05 | Individual Championships5K XC | #91 | 22:39.2 |
| Number800m | #4 | 02:40.4 | |
| Number1500m | #4 | 05:25.4 | |
| 04/10 | Mid Island Invitational1500m | #7 | 5:25.7 |
| 04/10 | Mid Island Invitational800m | #3 | 2:41.1 |
| 05/20 | Class AA Counties1500m | #7 | 5:22.2 PR |
| 05/20 | Class AA Counties800m | #9 | 2:39.3 PR |
| 12/10 | Crossover Meet #11500m | #14 | 5:37.1 |
| 12/23 | Friendship Games #11000m | #21 | 3:32.90 |
| 12/29 | Crossover Meet #43000m | #10 | 12:25.5 |
| 12/30 | Friendship Games #21000m | #12 | 3:29.00 PR |
| 01/12 | Friendship Games #3Mile | #6 | 5:58.60 |
| 01/17 | Friendship Games FinalsMile | #9 | 5:57.80 PR |
| 01/29 | Conference 41500m | #3 | 5:28.8 |
| 01/29 | Conference 43000m | #4 | 12:02.8 PR |
| 02/03 | Class B County1500m | #8 | 5:39.0 |
| 02/03 | Class B County3000m | #6 | 12:04.3 |
| 11/06 | State Qualifier5K XC | #52 | 22:00.9 |
| 04/12 | Mid Island Invitational1500m | #6 | 5:34.8 |
| 04/12 | Mid Island Invitational800m | #8 | 2:42.7 |
| 05/13 | Division IIIB1500m | #2 | 5:29.0 |
| 05/16 | Frosh/Soph1500m | #2 | 5:32.0 |
| 09/22 | League Meet5K XC | #1 | 21:42.0 |
| 09/29 | League Meet5K XC | #3 | 21:41.0 |
| 10/07 | League Meet5K XC | #3 | 21:51.0 |
| 10/15 | League Meet5K XC | #2 | 21:32.0 |
| 10/25 | Conference Championships5K XC | #11 | 21:10.3 PR |
| 10/28 | Frosh/Soph Championships5K XC | #4 | 21:13.2 |
| 11/01 | Individual Championships5K XC | #17 | 21:42.7 |
| 09/23 | League Meet5K XC | #8 | 24:05.0 |
| 09/30 | League Meet5K XC | #8 | 23:23.0 |
| 10/22 | League Meet5K XC | #8 | 24:22.0 |
| 10/26 | Conference Championships5K XC | #52 | 27:18.4 |
| 11/02 | State Qualifier5K XC | #130 | 25:11.2 |
