| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 22:46.0 | 2003-10-21 |
| 400m Outdoor | 1:11.9 | 2004-04-10 |
| 400m Hurdles Outdoor | 1:11.6 | 2005-05-10 |
| 04/09 | Mid Island Invitational400m Hurdles | #4 | 1:14.8 |
| 05/10 | Division IIB Championships400m Hurdles | #4 | 1:11.6 PR |
| 05/18 | Class AA County400m Hurdles | #9 | 1:14.1 |
| 04/10 | Mid Island Invitational400m Hurdles | #4 | 1:19.2 |
| 04/10 | Mid Island Invitational400m | #4 | 1:11.9 PR |
| 05/20 | Class AA Counties400m Hurdles | #10 | 1:15.9 |
| 11/06 | State Qualifier5K XC | #116 | 24:16.4 |
| 05/10 | Bob Beer Invitational400m | #1 | 1:13.1 |
| 09/22 | League Meet5K XC | #11 | 23:24.0 |
| 09/29 | League Meet5K XC | #8 | 22:54.0 |
| 10/07 | League Meet5K XC | #8 | 23:07.0 |
| 10/15 | League Meet5K XC | #6 | 22:55.0 |
| 10/21 | League Meet5K XC | #9 | 22:46.0 PR |
| 10/25 | Conference Championships5K XC | #32 | 23:43.3 |
| 11/01 | Individual Championships5K XC | #42 | 23:29.2 |
| 09/23 | League Meet5K XC | #11 | 25:36.0 |
| 09/30 | League Meet5K XC | #14 | 25:55.0 |
| 10/08 | League Meet5K XC | #2 | 23:41.0 |
| 10/16 | League Meet5K XC | #3 | 24:41.0 |
| 10/22 | League Meet5K XC | #14 | 24:13.0 |
| 10/26 | Conference Championships5K XC | #7 | 24:20.0 |
| 10/26 | Conference Championships5K XC | #12 | 25:25.7 |
| 10/28 | Freshman/Sophomore Championships5K XC | #15 | 24:08.7 |
| 10/15 | League Meet 45K XC | #11 | 23:35.0 |
