Section VIIINassau Track & Cross Country
Nassau › Elmont

Demoni Gilkes

Elmont · Class of 2018 · 2015–2018
42races
5wins
11events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC17:03.53Section VIII Conference Dual Meet2015-09-24
4K XC · Bethpage State Park XC15:33.61Section VIII Conference Dual Meet2017-10-17
5K XC · Bethpage XC23:13.69Section VIII Conference Dual Meet2015-09-29
5K XC · Bethpage Sate Park XC22:02.64Section VIII Class County Championships2015-10-31
5K XC · Bethpage State Park XC22:29.20Section VIII Frosh/Soph Championships2015-10-19
300m Indoor36.71Section VIII Conference 3 Championships2017-01-19
55m Indoor7.05Section VIII Crossover Meet D2018-01-03
600m Indoor1:32.32Section VIII Crossover Meet D2016-01-07
200m Outdoor21.89Knight Time Invitational2018-04-14
400m Outdoor50.44Derrick Adkins Holiday Classic2016-04-25
Long Jump Outdoor5.44mDerrick Adkins Holiday Classic2015-04-06

Every race

Spring Track 2018

04/14 Knight Time Invitational200m #3 21.89 PR

Winter Track 2017–18

12/05 Section VIII Winter Track & Field300m #1 36.82
01/03 Section VIII Crossover Meet D55m #9 7.05 PR
01/03 Section VIII Crossover Meet D300m #3 37.74
01/18 Section VIII Conference 3 Championships300m #1 36.89
01/19 Section VIII Crossover Meet DE (Make up)55m #9 7.05
01/19 Section VIII Crossover Meet DE (Make up)300m #3 37.74
02/06 Section VIII County A Championships300m #4 37.17
02/13 Section VIII State Qualifier Meet300m #3 37.02
02/13 Section VIII State Qualifier Meet300m #3 36.87

Cross Country 2017

09/12 Section VIII Conference Dual Meets4K XC #30 18:47.54
10/03 Section VIII Conference Dual Meet5K XC #32 24:05.21
10/11 Section VIII Conference Dual Meet5K XC #21 23:33.33
10/17 Section VIII Conference Dual Meet4K XC #13 15:33.61 PR

Spring Track 2016

04/25 Derrick Adkins Holiday Classic400m #1 50.44 PR
05/06 Saint Anthony's Invitational200m #4 22.84

Winter Track 2016–17

11/29 Section VIII Winter Track & Field300m #2 37.00
01/03 Section VIII Crossover Meet D300m #2 37.62
01/19 Section VIII Conference 3 Championships300m #1 36.71 PR

Cross Country 2016

10/06 Section VIII Conference Dual Meet5K XC #25 24:55.02
10/15 Nassau Coaches 50th Annual Cross Country Invitational5K XC #87 23:53.33
10/17 Section VIII Conference Dual Meet5K XC #22 24:16.10
10/20 Section VIII Frosh/Soph Championships5K XC #185 23:41.52
10/29 Section VIII Class County Championships5K XC #97 23:38.04

Spring Track 2015

04/06 Derrick Adkins Holiday ClassicLong Jump #9 5.44m PR
04/11 Knight Time Invitational400m #2 55.49
05/01 Saint Anthony's Invitational400m #46 54.82
05/16 Hewlett Bulldog Invitational400m #7 54.51

Winter Track 2015–16

12/01 Section VIII Winter Track & Field55m #13 7.09
12/10 Section VIII Winter Track & Field55m #14 7.14
01/07 Section VIII Crossover Meet D600m #15 1:32.32 PR
01/19 Section VIII Conference 3 Championships300m #1 37.01
02/02 Section VIII County A Championships300m #7 37.11
02/09 Section VIII State Qualifier Meet300m #2 37.52
02/09 Section VIII State Qualifier Meet300m #2 37.22

Cross Country 2015

09/17 Section VIII Triangular Meets4K XC #23 18:03.38
09/24 Section VIII Conference Dual Meet4K XC #21 17:03.53 PR
09/29 Section VIII Conference Dual Meet5K XC #34 23:13.69 PR
10/06 Section VIII Conference Dual Meet5K XC #26 23:18.77
10/13 Section VIII Conference Dual Meet5K XC #33 23:33.26
10/19 Section VIII Frosh/Soph Championships5K XC #94 22:29.20 PR
10/31 Section VIII Class County Championships5K XC #131 22:02.64 PR