Section VIIINassau Track & Cross Country
Nassau › East Meadow

Deborah Hong

East Meadow · Class of 2019 · 2015–2018
9races
0wins
6events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC20:10.14Section VIII Conference Dual Meet2016-09-20
5K XC · Bethpage Sate Park XC23:38.20Teddy Roosevelt Clint Miller Invitational2016-11-07
5K XC · Bethpage State Park XC26:59.63Section VIII Frosh/Soph Championships2016-10-20
1000m Indoor3:44.21Section VIII Winter Track & Field2016-12-20
600m Indoor2:13.40Girls Friendship Games Meet 22016-01-04
400m Outdoor1:18.82Massapequa Under the Lights2018-05-11

Every race

Spring Track 2018

05/11 Massapequa Under the Lights400m #43 1:18.82 PR

Winter Track 2016–17

12/20 Section VIII Winter Track & Field1000m #25 3:44.21 PR

Cross Country 2016

09/20 Section VIII Conference Dual Meet4K XC #18 20:10.14 PR
10/20 Section VIII Frosh/Soph Championships5K XC #46 26:59.63 PR
10/29 Section VIII Class County Championships5K XC #15 24:28.77
11/07 Teddy Roosevelt Clint Miller Invitational5K XC #21 23:38.20 PR

Winter Track 2015–16

01/04 Girls Friendship Games Meet 21000m #18 4:07.60
01/04 Girls Friendship Games Meet 2600m #18 2:13.40 PR
01/15 Section VIII Freshmen - Sophomore Meet1000m #14 3:51.51