| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 17:46.0 | 2002-10-15 |
| 1000m Indoor | 2:45.10 | 2004-01-09 |
| 3200m Indoor | 10:15.2 | 2004-02-09 |
| Mile Indoor | 5:05.10 | 2002-12-19 |
| 1600m Outdoor | 4:38.1 | 2004-05-27 |
| 2000m Steeplechase Outdoor | 10:29.8 | 2004-04-17 |
| 3000m Steeplechase Outdoor | 10:19.69 | 2004-04-30 |
| 04/12 | Derrick Adkins Holiday1600m | #8 | 4:51.6 |
| 04/17 | Section VIII Relays2000m Steeplechase | #2 | 10:29.8 PR |
| 04/30 | Saint Anthony's Invitational3000m Steeplechase | #5 | 10:19.69 PR |
| 05/27 | State Qualifier1600m | #8 | 4:38.1 PR |
| 04/21 | Derrick Adkins Classic2000m Steeplechase | #5 | 10:40.7 |
| 05/13 | Division IIIB1600m | #2 | 4:47.5 |
| 05/13 | Division IIIB3200m | #5 | 11:15.0 |
| 05/20 | Class C Counties3200m | #4 | 10:29.9 |
| 05/20 | Class C Counties2000m Steeplechase | #3 | 10:38.0 |
| Section VIII Relays1600m | #1 | 4:52.9 | |
| 12/22 | Friendship Games 11000m | #5 | 2:51.30 |
| 12/29 | Friendship Games 21000m | #2 | 2:46.00 |
| 12/30 | Development Meet3200m | #1 | 10:22.0 |
| 01/09 | Friendship Games #31000m | #3 | 2:45.10 PR |
| 01/19 | Friendship Games Championships1000m | #6 | 2:46.00 |
| 01/24 | Conference 51600m | #1 | 4:59.6 |
| 01/24 | Conference 53200m | #2 | 10:27.1 |
| 02/07 | Class B County3200m | #3 | 10:35.1 |
| 02/09 | State Qualifier3200m | #3 | 10:15.2 PR |
| 05/14 | Division IVA1600m | #3 | 5:02.9 |
| 05/14 | Division IVA3200m | #2 | 11:02.0 |
| 05/22 | Class B County2000m Steeplechase | #3 | 10:53.7 |
| 05/30 | State Qualifier2000m Steeplechase | #6 | 10:58.3 |
| Class B County1000m | #4 | 2:49.8 | |
| Class B County1600m | #1 | 4:52.5 | |
| 12/06 | Nassau County Coaches Meet1600m | #8 | 4:59.40 |
| 12/19 | Friendship Games #11000m | #4 | 2:54.20 |
| 12/19 | Friendship Games #1Mile | #4 | 5:05.10 PR |
| 12/26 | Friendship Games #21000m | #2 | 2:50.80 |
| 12/26 | Friendship Games #2Mile | #4 | 5:15.70 |
| 01/08 | Friendship Games #31000m | #4 | 2:52.00 |
| 01/20 | Friendship Games Championship1000m | #5 | 2:49.00 |
| 01/30 | Conference 5 Champs1000m | #2 | 2:54.0 |
| 01/30 | Conference 5 Champs1600m | #5 | 5:10.8 |
| 02/13 | State Qualifier1000m | #7 | 3:01.8 |
| 02/13 | State Qualifier1600m | #7 | 4:57.8 |
| 09/23 | League Meet5K XC | #2 | 18:12.0 |
| 09/30 | League Meet5K XC | #1 | 18:23.0 |
| 10/07 | League Meet5K XC | #1 | 18:11.0 |
| 10/15 | League Meet5K XC | #2 | 17:46.0 PR |
| 10/22 | League Meet5K XC | #8 | 19:11.0 |
| 10/26 | Conference Championships5K XC | #4 | 17:51.3 |
| 11/02 | State Qualifier5K XC | #11 | 17:51.4 |
| 11/04 | Teddy Roosevelt/Clint Miller5K XC | #1 | 18:03.2 |
| 12/15 | Development Meet1600m | #5 | 5:02.9 |
| 12/20 | Friendship Games 11000m | #2 | 2:57.50 |
| 12/20 | Friendship Games 1Mile | #8 | 5:12.11 |
| 12/27 | Friendship Games 23200m | #7 | 10:50.20 |
| 01/02 | Friendship Games 3Mile | #1 | 5:13.00 |
| 01/02 | Friendship Games 33200m | #11 | 10:54.80 |
| 01/15 | Jim Fraley1000m | #7 | 2:53.8 |
| 01/21 | Friendship Games 4 Open1000m | #1 | 2:59.8 |
| 01/21 | Friendship Games 4 OpenMile | #1 | 5:05.2 |
| 01/28 | Conference 61000m | #4 | 2:55.5 |
| 02/15 | State Qualifier1000m | #7 | 2:53.4 |
| 10/01 | League Meet 2 10/01/01 Bethpage St5K XC | #2 | 18:02.0 |
| 10/15 | League Meet 45K XC | #1 | 18:07.0 |
| 10/20 | Nassau County Coaches Association Cross Country Invitational5K XC | #2 | 16:54.1 |
| 11/03 | Nassau County Championships5K XC | #29 | 18:37.4 |
