| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 19:36.4 | 2004-11-06 |
| XC · Bethpage St. Pk. XC | 20:27.3 | 2003-10-25 |
| 1500m Outdoor | 4:55.7 | 2004-04-10 |
| 800m Outdoor | 2:41.1 | 2004-04-10 |
| 04/10 | Mid Island Invitational1500m | #7 | 4:55.7 PR |
| 04/10 | Mid Island Invitational800m | #7 | 2:41.1 PR |
| 11/06 | State Qualifier5K XC | #124 | 19:36.4 PR |
| 09/22 | League Meet5K XC | #14 | 21:19.0 |
| 09/29 | League Meet5K XC | #10 | 21:01.0 |
| 10/07 | League Meet5K XC | #12 | 21:26.0 |
| 10/15 | League Meet5K XC | #18 | 22:04.0 |
| 10/21 | League Meet5K XC | #29 | 20:49.0 |
| 10/25 | Conference ChampionshipsXC | #13 | 20:27.3 PR |
| 11/01 | Individual Championships5K XC | #152 | 21:08.5 |
| 09/23 | League Meet5K XC | #14 | 21:54.0 |
| 09/30 | League Meet5K XC | #21 | 22:44.0 |
| 10/07 | League Meet5K XC | #25 | 21:19.0 |
| 10/22 | League Meet5K XC | #13 | 22:27.3 |
| 10/26 | Conference Championships5K XC | #37 | 23:03.6 |
| 10/28 | Freshman/Sophomore Championships5K XC | #61 | 22:25.1 |