| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 17:29.4 | 2003-10-25 |
| 1600m Indoor | 5:01.3 | 2004-01-16 |
| 3200m Indoor | 10:36.90 | 2004-01-19 |
| 600m Indoor | 1:40.30 | 2003-12-29 |
| Mile Indoor | 5:07.40 | 2003-12-22 |
| 12/22 | Friendship Games 1Mile | #9 | 5:07.40 PR |
| 12/29 | Friendship Games 2600m | #2 | 1:40.30 PR |
| 12/29 | Friendship Games 23200m | #5 | 10:56.50 |
| 12/30 | Development Meet3200m | #10 | 10:49.9 |
| 01/16 | Conference 31600m | #5 | 5:01.3 PR |
| 01/16 | Conference 33200m | #7 | 10:47.5 |
| 01/19 | Friendship Games Championships3200m | #5 | 10:36.90 PR |
| 09/22 | League Meet5K XC | #6 | 18:43.0 |
| 09/29 | League Meet5K XC | #2 | 18:26.0 |
| 10/07 | League Meet5K XC | #6 | 18:23.0 |
| 10/15 | League Meet5K XC | #2 | 18:07.0 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #8 | 17:57.5 |
| 10/21 | League Meet5K XC | #6 | 17:44.0 |
| 10/25 | Conference Championships5K XC | #11 | 17:29.4 PR |
| 11/01 | Individual Championships5K XC | #9 | 17:46.9 |
| Conference 3 Champs3200m | #6 | 11:02.3 | |
| 12/26 | Friendship Games #23200m | #6 | 11:13.20 |
| 09/23 | League Meet5K XC | #6 | 20:07.0 |
| 09/30 | League Meet5K XC | #7 | 19:40.0 |
| 10/07 | League Meet5K XC | #10 | 19:40.0 |
| 10/15 | League Meet5K XC | #11 | 19:11.0 |
| 10/19 | Nassau County Coaches Association Cross Country Invitational5K XC | #25 | 19:13.2 |
| 10/22 | League Meet5K XC | #6 | 18:40.0 |
| 10/26 | Conference Championships5K XC | #20 | 19:00.9 |
| 11/02 | State Qualifier5K XC | #21 | 18:17.5 |
| 10/01 | League Meet 2 10/01/01 Bethpage St5K XC | #17 | 21:32.0 |
| 10/15 | League Meet 45K XC | #9 | 19:50.0 |
| 10/20 | Nassau County Coaches Association Cross Country Invitational5K XC | #29 | 18:26.4 |
