| Event | Mark | Date |
|---|---|---|
| 2.5 Mile XC · Sunken Meadow State Park XC | 13:43.39 | 2005-10-01 |
| 4K XC · Bethpage St. Pk. XC | 13:09.0 | 2007-09-24 |
| 5K XC · Bethpage St. Pk. XC | 16:14.4 | 2007-10-28 |
| 6.2K XC · Stony Brook University XC | 21:00.00 | 2008-08-29 |
| XC · Bethpage St. Pk. XC | 17:51.3 | 2003-10-25 |
| 1000m Indoor | 2:45.4 | 2008-01-12 |
| 3200m Indoor | 9:45.9 | 2008-02-09 |
| 1600m Outdoor | 4:26.1 | 2008-06-04 |
| High Jump Outdoor | 5-02.0 | 2003-05-20 |
| 06/04 | State Qualifier1600m | #3 | 4:26.1 PR |
| 08/29 | Stony Brook University XC Invitational6.2K XC | #6 | 21:00.00 PR |
| 05/15 | Conference IA1600m | #3 | 4:42.9 |
| 01/12 | Crossover 4 Conferences 11000m | #8 | 2:45.4 PR |
| 02/06 | Conference I1600m | #2 | 4:37.5 |
| 02/09 | Class County A3200m | #2 | 9:45.9 PR |
| 09/24 | League Meet4K XC | #1 | 13:09.0 PR |
| 10/01 | League Meet5K XC | #3 | 18:11.0 |
| 10/10 | League Meet 45K XC | #1 | 16:27.0 |
| 10/16 | League Meet 55K XC | #1 | 16:20.0 |
| 10/28 | Conference Championships5K XC | #2 | 16:14.4 PR |
| 05/18 | Division 1A Championships3200m | #3 | 10:30.4 |
| 11/04 | State Qualifier5K XC | #10 | 16:34.4 |
| 05/13 | Frosh/Soph Championships3200m | #2 | 11:02.8 |
| 09/27 | League Meet Week 24K XC | #13 | 15:20.0 |
| 10/01 | Saint Anthony's Cross Country Invitational2.5 Mile XC | #19 | 13:43.39 PR |
| 10/11 | League Meet Week 35K XC | #5 | 17:33.0 |
| 10/17 | League Meet Week 45K XC | #6 | 17:25.0 |
| 10/29 | Conference Championships5K XC | #9 | 17:25.5 |
| 11/05 | Individual Championships5K XC | #27 | 17:33.1 |
| 11/07 | Teddy Roosevelt/Clint Miller5K XC | #89 | 22:29.6 |
| 05/20 | Class A CountiesHigh Jump | #6 | 5-02.0 PR |
| 09/29 | League MeetXC | #3 | 18:53.0 |
| 10/07 | League Meet5K XC | #10 | 18:10.5 |
| 10/15 | League Meet5K XC | #3 | 18:08.0 |
| 10/25 | Conference ChampionshipsXC | #1 | 17:51.3 PR |
| 10/28 | Frosh/Soph Championships5K XC | #2 | 18:03.0 |
| 11/03 | Teddy Roosevelt/Clint Miller5K XC | #58 | 21:01.9 |
| 10/07 | League Meet5K XC | #1 | 19:30.0 |
| 10/15 | League Meet5K XC | #7 | 18:45.0 |
| 10/19 | Nassau County Coaches Association Cross Country Invitational5K XC | #3 | 18:40.7 |
| 10/26 | Conference Championships5K XC | #2 | 18:53.6 |
| 10/28 | Freshman/Sophomore Championships5K XC | #5 | 18:36.6 |
| 11/04 | Teddy Roosevelt/Clint Miller5K XC | #10 | 18:56.8 |
| saresultsXC | 7:49.6 |
