| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage State Park XC | 19:03.83 | 2009-09-05 |
| 1000m Indoor | 3:29.90 | 2005-01-17 |
| Mile Indoor | 6:16.20 | 2004-12-23 |
| 1500m Outdoor | 5:22.9 | |
| 2000m Steeplechase Outdoor | 8:22.0 | 2005-05-18 |
| 3000m Outdoor | 11:34.9 | 2002-05-22 |
| 400m Outdoor | 1:17.34 | |
| 800m Outdoor | 2:53.16 |
| 09/05 | Hofstra University XC Invitational5K XC | #2 | 19:03.83 PR |
| 2005Cougar Invitational Results800m | #31 | 2:53.16 PR | |
| 2005Cougar Invitational Results400m | #37 | 1:17.34 PR | |
| Greenand Gold Results1500m | #6 | 5:22.9 PR | |
| 05/10 | Division IIIB1500m | #6 | 5:28.3 |
| 05/10 | Division IIIB3000m | #2 | 12:22.0 |
| 05/12 | Frosh/Soph Championships2000m Steeplechase | #6 | 8:26.4 |
| 05/18 | Class A County2000m Steeplechase | #4 | 8:22.0 PR |
| 05/25 | State Qualifier2000m Steeplechase | #11 | 8:26.3 |
| 12/19 | Crossover Meet #21500m | #21 | 5:42.0 |
| 12/23 | Friendship Games #1Mile | #16 | 6:16.20 PR |
| 12/28 | Crossover Meet #33000m | #17 | 12:52.9 |
| 12/30 | Friendship Games #21000m | #1 | 3:47.60 |
| 01/12 | Friendship Games #3Mile | #1 | 6:32.40 |
| 01/17 | Friendship Games #41000m | #4 | 3:29.90 PR |
| 01/29 | Conference 51500m | #6 | 5:42.8 |
| 02/03 | Class B County1500m | #6 | 5:33.3 |
| 05/13 | Division IIIB1500m | #3 | 5:38.3 |
| 05/21 | Class C Counties1500m | #6 | 5:30.8 |
| 05/14 | Division IVA1500m | #5 | 5:36.4 |
| 05/14 | Division IVA3000m | #4 | 12:17.0 |
| 05/22 | Class B County3000m | #6 | 11:34.9 PR |
