| Event | Mark | Date |
|---|---|---|
| 2.5 Mile XC · Sunken Meadow State Park XC | 14:50.57 | 2009-10-02 |
| 4K XC · Bethpage St. Pk. XC | 17:27.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 20:22.8 | 2005-10-24 |
| 5K XC · Vinny Abrahams Freshmen A Race XC | 20:09.77 | 2007-09-29 |
| 5K XC · Wheatley HS XC | 21:38.7 | 2005-09-14 |
| XC · Bethpage St. Pk. XC | 17:17.0 | 2005-09-20 |
| 300m Indoor | 40.00 | 2005-12-23 |
| 400m Indoor | 55.7 | 2005-01-06 |
| 600m Indoor | 1:37.0 | 2005-01-28 |
| 100m Outdoor | 12.8 | 2004-04-10 |
| 200m Outdoor | 26.5 | 2004-04-10 |
| 400m Hurdles Outdoor | 1:01.2 | 2006-05-17 |
| Triple Jump Outdoor | 37-07.0 | 2005-05-17 |
| 10/02 | Saint Anthony's Cross Country Invitational2.5 Mile XC | #35 | 14:50.57 PR |
| 09/29 | Suffolk Coaches Invitational5K XC | #43 | 20:09.77 PR |
| 05/17 | Division 3B Championships400m Hurdles | #1 | 1:01.2 PR |
| 2005Cougar Invitational Results400m Hurdles | #14 | 1:09.2h | |
| 2005Cougar Invitational ResultsTriple Jump | #3 | 37-04.25 | |
| 04/30 | Nassau Coaches MeetTriple Jump | #3 | 36-00.00 |
| 05/10 | Division IIIB400m Hurdles | #1 | 1:01.7 |
| 05/10 | Division IIIBTriple Jump | #3 | 37-03.00 |
| 05/17 | Class A County400m Hurdles | #4 | 1:02.0 |
| 05/17 | Class A CountyTriple Jump | #6 | 37-07.0 PR |
| 12/23 | Friendship Games #1300m | #13 | 40.00 PR |
| 09/14 | Wheatley Invitational5K XC | #27 | 21:38.7 PR |
| 09/20 | League Meet Week 1XC | #17 | 17:17.0 PR |
| 09/27 | League Meet Week 24K XC | #21 | 17:27.0 PR |
| 10/06 | League Meet Week 35K XC | #5 | 22:23.0 |
| 10/17 | League Meet Week 45K XC | #14 | 21:48.0 |
| 10/24 | League Meet # 55K XC | #10 | 20:22.8 PR |
| 04/10 | Mid Island Invitational100m | #4 | 12.8 PR |
| 04/10 | Mid Island Invitational200m | #5 | 26.5 PR |
| 12/22 | Friendship Games #1600m | #3 | 1:40.30 |
| 01/06 | Crossover Meet #5400m | #7 | 55.7 PR |
| 01/28 | Conference 5600m | #5 | 1:37.0 PR |
