Section VIIINassau Track & Cross Country
Nassau › North Rockland

Daniel Shephard

North Rockland · Class of 2020 · 2014–2023
3races
0wins
3events

Personal records

EventMarkMeetDate
2.5 Mile XC · Van Cortlandt Park XC19:41.6785th CHSAA Intersectional Xc Championship2014-11-09
5K XC · Sunken Meadow State Park XC16:32.70Suffolk Officials XC Invitational2018-10-13
3000m Outdoor8:57.37Stony Brook Snowflake Classic2023-03-18

Every race

Spring Track 2023

03/18 Stony Brook Snowflake Classic3000m #4 8:57.37 PR

Cross Country 2018

10/13 Suffolk Officials XC Invitational5K XC #2 16:32.70 PR

Cross Country 2014

11/09 85th CHSAA Intersectional Xc Championship2.5 Mile XC #47 19:41.67 PR