| Event | Mark | Date |
|---|---|---|
| 2.5 Mile XC · Sunken Meadow State Park XC | 14:25.87 | 2005-10-01 |
| 5K XC · Bethpage St. Pk. XC | 16:58.3 | 2006-11-04 |
| Mile Indoor | 4:48.30 | 2007-01-15 |
| 1500m Outdoor | 4:49.3 | 2005-04-09 |
| 1600m Outdoor | 4:39.6 | 2007-05-22 |
| 3000m Outdoor | 10:25.2 | 2005-04-09 |
| 3200m Outdoor | 9:55.4 | 2007-05-14 |
| 04/09 | Derrick Adkins Holiday1600m | #7 | 4:44.0 |
| 05/14 | Conference IB3200m | #2 | 9:55.4 PR |
| 05/22 | Class AAA County1600m | #6 | 4:39.6 PR |
| 12/21 | Friendship Games 1Mile | #4 | 4:56.20 |
| 12/27 | Crossover Meet #23200m | #6 | 10:33.2 |
| 01/08 | Friendship Games #2Mile | #7 | 4:52.00 |
| 01/15 | Friendship Games #3Mile | #5 | 4:48.30 PR |
| 01/25 | Conference 23200m | #3 | 10:32.2 |
| 02/12 | State Qualifier3200m | #7 | 10:23.6 |
| 10/21 | Nassau Coaches Invitational5K XC | #1 | 17:24.1 |
| 11/04 | State Qualifier5K XC | #18 | 16:58.3 PR |
| 04/09 | Mid Island Invitational1500m | #10 | 4:49.3 PR |
| 04/09 | Mid Island Invitational3000m | #6 | 10:25.2 PR |
| 05/10 | Division IB Championships3200m | #5 | 11:01.6 |
| 05/13 | Frosh/Soph Championships3200m | #3 | 10:59.0 |
| 05/17 | Class AAA County3200m | #9 | 10:50.0 |
| 12/23 | Friendship Games #1Mile | #8 | 5:02.20 |
| 12/23 | Friendship Games #13200m | #5 | 10:29.60 |
| 10/01 | Saint Anthony's Cross Country Invitational2.5 Mile XC | #49 | 14:25.87 PR |
| 11/05 | Individual Championships5K XC | #13 | 17:12.9 |
| 01/17 | Friendship Games #4Mile | #3 | 5:19.90 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #30 | 20:17.5 |
