| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 23:01.2 | 2003-10-25 |
| 300m Indoor | 44.5 | 2003-02-13 |
| 600m Indoor | 1:44.40 | 2005-01-17 |
| 400m Outdoor | 58.60 | 2005-04-30 |
| 400m Hurdles Outdoor | 1:11.4h |
| 2005Cougar Invitational Results400m Hurdles | #4 | 1:11.4h PR | |
| 04/09 | Mid Island Invitational400m | #2 | 1:00.5 |
| 04/30 | Nassau Coaches Meet400m | #1 | 58.60 PR |
| 05/09 | Division IA Championships400m | #5 | 1:01.8 |
| 05/18 | Class AAA County400m | #4 | 1:00.7 |
| 05/25 | State Qualifier400m | #4 | 1:01.1 |
| 01/10 | Crossover #6400m | #5 | 1:04.3 |
| 12/23 | Friendship Games #1600m | #5 | 1:46.80 |
| 01/12 | Friendship Games #3600m | #2 | 1:45.50 |
| 01/17 | Friendship Games Finals600m | #4 | 1:44.40 PR |
| 11/06 | State Qualifier5K XC | #89 | 23:04.9 |
| 05/21 | Class A Counties400m | #7 | 1:02.6 |
| 12/22 | Friendship Games 1600m | #4 | 1:51.10 |
| 01/07 | Friendship Games #3300m | #4 | 45.40 |
| 01/19 | Friendship Games Championships600m | #9 | 1:55.90 |
| 10/07 | League Meet5K XC | #11 | 24:13.0 |
| 10/15 | League Meet5K XC | #24 | 30:40.0 |
| 10/21 | League Meet5K XC | #12 | 23:04.0 |
| 10/25 | Conference Championships5K XC | #37 | 23:01.2 PR |
| 11/01 | Individual Championships5K XC | #39 | 23:56.7 |
| 12/20 | Friendship Games #1300m | #2 | 46.60 |
| 12/26 | Friendship Games #2300m | #4 | 46.40 |
| 01/10 | Friendship Games #3300m | #8 | 46.60 |
| 01/20 | Friendship Games Championship300m | #5 | 45.70 |
| 02/02 | Conference 1300m | #10 | 46.60 |
| 02/13 | State Qualifier300m | #4 | 44.5 PR |
