| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 17:34.0 | 2002-10-22 |
| 1600m Indoor | 5:00.7 | 2001-12-15 |
| 3200m Indoor | 10:47.30 | 2002-01-02 |
| 400m Hurdles Outdoor | 1:02.0 | 2003-05-13 |
| 05/13 | Division IVB400m Hurdles | #3 | 1:02.0 PR |
| 09/23 | League Meet5K XC | #2 | 18:41.0 |
| 09/30 | League Meet5K XC | #2 | 17:59.0 |
| 10/07 | League Meet5K XC | #2 | 17:56.0 |
| 10/15 | League Meet5K XC | #2 | 18:05.0 |
| 10/22 | League Meet5K XC | #3 | 17:34.0 PR |
| 10/26 | Conference Championships5K XC | #2 | 18:11.6 |
| 11/02 | State Qualifier5K XC | #3 | 17:39.5 |
| 12/15 | Development Meet1600m | #4 | 5:00.7 PR |
| 01/02 | Friendship Games 33200m | #9 | 10:47.30 PR |
| 01/28 | Conference 61600m | #6 | 5:25.1 |
| 01/28 | Conference 63200m | #3 | 11:10.9 |
| 02/15 | State Qualifier3200m | #7 | 10:49.3 |
| 10/01 | League Meet 2 10/01/01 Bethpage St5K XC | #4 | 18:26.0 |
| 10/15 | League Meet 45K XC | #3 | 17:59.0 |
| 10/20 | Nassau County Coaches Association Cross Country Invitational5K XC | #18 | 18:02.0 |
| 11/03 | Nassau County Championships5K XC | #4 | 17:39.3 |
