Section VIIINassau Track & Cross Country
Nassau › Cold Spring Harbor

Christopher Dam

Cold Spring Harbor · Class of 2025 · 2021–2025
28races
6wins
8events

Personal records

EventMarkMeetDate
4K XC · Bethpage NY XC19:18.01Nassau County XC Conf 2, 42023-09-08
XC · Bethpage NY XC18:57.04Nassau County XC Conf 3, 42022-09-12
XC · East Meadow NY XC9:34.69Nassau County XC Frosh-Soph-Jr-Sr Meet2022-10-19
300m Indoor40.73Section 8 Group A-B Format A2024-12-10
55m Indoor6.76SECTION 8 CONF 6 CHAMPIONSHIP MEET2025-01-15
100m Outdoor11.60Section VIII State Qualifier Day 22025-06-06
200m Outdoor24.27Section 8 Division 4B Meet2024-05-06
400m Outdoor58.07The Nassau Coaches Invitational2022-04-09

Every race

Spring Track 2025

05/10 North Shore Invitational100m #1 11.86
06/06 Section VIII State Qualifier Day 2100m #1 11.60 PR

Spring Track 2024

04/13 Paul Limmer Invitational100m #2 12.53
04/20 Nassau Coaches Invitational100m #2 11.96
04/20 Nassau Coaches Invitational200m #4 24.59
05/06 Section 8 Division 4B Meet100m #1 11.89
05/06 Section 8 Division 4B Meet100m #2 11.68
05/06 Section 8 Division 4B Meet200m #3 24.27 PR

Winter Track 2024–25

12/10 Section 8 Group A-B Format A300m #3 40.73 PR
01/09 Section 8 Group D-E Format D55m #1 7.00
01/09 Section 8 Group D-E Format D55m #4 6.97
01/15 SECTION 8 CONF 6 CHAMPIONSHIP MEET55m #1 6.90
01/15 SECTION 8 CONF 6 CHAMPIONSHIP MEET55m #2 6.76 PR

Cross Country 2023

09/08 Nassau County XC Conf 2, 44K XC #275 19:18.01 PR
09/19 Nassau County XC Conf 1, 4XC #21 23:11.96

Spring Track 2022

04/09 The Nassau Coaches Invitational400m #2 58.07 PR
05/09 Section VIII Championships Division 4B400m #6 58.74
05/09 Section VIII Championships Division 4B200m #1 25.45

Cross Country 2022

09/09 Nassau County XC Conf 2, 4XC #21 23:40.31
09/12 Nassau County XC Conf 3, 4XC #20 18:57.04 PR
09/20 Nassau County XC Conf 1, 4XC #14 22:12.77
09/29 Nassau County XC Conf 2, 4XC #17 20:48.44
10/03 Nassau County XC Conf 3, 4XC #15 23:47.72
10/19 Nassau County XC Frosh-Soph-Jr-Sr MeetXC #4 9:34.69 PR
10/29 Nassau County XC Class County ChampsXC #61 20:43.97
11/05 Nassau County XC State QualifierXC #21 21:21.06

Cross Country 2021

09/10 Nassau County XC ConfXC #54 19:54.86
09/13 Nassau County XC ConfXC #34 26:56.29