| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 21:38.4 | 2002-11-02 |
| XC · Bethpage St. Pk. XC | 19:54.0 | 2005-09-26 |
| 3000m Indoor | 13:31.60 | 2002-12-26 |
| 300m Indoor | 49.80 | 2005-01-12 |
| 55m Indoor | 7.90 | 2005-01-12 |
| 09/26 | League Meet Week 2XC | #2 | 19:54.0 PR |
| 10/17 | League Meet Week 45K XC | #18 | 25:39.0 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #12 | 24:15.0 |
| 10/24 | League Meet # 5XC | #1 | 24:26.5 |
| 10/24 | League Meet # 55K XC | #13 | 25:14.0 |
| 10/29 | Conference ChampionshipsXC | #23 | 24:25.9 |
| 01/12 | Friendship Games #355m | #1 | 7.90 PR |
| 01/12 | Friendship Games #3300m | #3 | 49.80 PR |
| 01/17 | Friendship Games #455m | #3 | 8.10 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #35 | 23:18.8 |
| 11/06 | State Qualifier5K XC | #104 | 23:46.1 |
| 09/22 | League Meet5K XC | #18 | 24:40.0 |
| 09/29 | League Meet5K XC | #15 | 23:57.0 |
| 10/07 | League Meet5K XC | #11 | 23:43.0 |
| 10/15 | League Meet5K XC | #12 | 24:18.0 |
| 10/21 | League Meet5K XC | #13 | 23:35.0 |
| 10/25 | Conference ChampionshipsXC | #3 | 22:57.9 |
| 10/28 | Frosh/Soph Championships5K XC | #10 | 23:40.0 |
| 11/01 | Individual Championships5K XC | #49 | 24:39.6 |
| 12/26 | Friendship Games #23000m | #11 | 13:31.60 PR |
| 09/23 | League Meet5K XC | #3 | 22:50.0 |
| 09/30 | League Meet5K XC | #4 | 23:04.0 |
| 10/07 | League Meet5K XC | #4 | 22:17.0 |
| 10/15 | League Meet5K XC | #9 | 22:25.0 |
| 10/22 | League Meet5K XC | #5 | 22:04.0 |
| 10/26 | Conference Championships5K XC | #15 | 22:36.6 |
| 10/28 | Freshman/Sophomore Championships5K XC | #14 | 23:04.6 |
| 11/02 | State Qualifier5K XC | #20 | 21:38.4 PR |
