| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 21:51.3 | 2003-10-25 |
| 1000m Indoor | 3:34.70 | 2004-01-19 |
| 1500m Indoor | 5:34.9 | 2004-01-23 |
| Mile Indoor | 6:09.80 | 2004-01-19 |
| 12/22 | Friendship Games 1Mile | #1 | 6:16.10 |
| 01/07 | Friendship Games #3Mile | #8 | 6:15.10 |
| 01/19 | Friendship Games #41000m | #7 | 3:34.70 PR |
| 01/19 | Friendship Games #4Mile | #1 | 6:09.80 PR |
| 01/23 | Conference 21500m | #3 | 5:34.9 PR |
| 02/03 | Class A County1500m | #9 | 5:39.2 |
| 09/22 | League Meet5K XC | #11 | 23:47.0 |
| 09/29 | League Meet5K XC | #12 | 22:46.4 |
| 10/07 | League Meet5K XC | #6 | 22:18.4 |
| 10/15 | League Meet5K XC | #10 | 23:05.7 |
| 10/21 | League Meet5K XC | #11 | 23:19.8 |
| 10/25 | Conference Championships5K XC | #20 | 21:51.3 PR |
| 11/01 | Individual Championships5K XC | #28 | 22:39.0 |
| 09/30 | League Meet5K XC | #15 | 24:25.0 |
| 10/15 | League Meet5K XC | #9 | 22:57.4 |
| 10/22 | League Meet5K XC | #13 | 23:03.3 |
| 10/26 | Conference Championships5K XC | #25 | 23:20.7 |
| 10/28 | Freshman/Sophomore Championships5K XC | #11 | 22:46.8 |
| 11/02 | State Qualifier5K XC | #24 | 22:08.5 |
