| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 21:57.0 | 2003-09-29 |
| 3000m Indoor | 11:26.10 | 2003-12-29 |
| 600m Indoor | 2:01.90 | 2004-01-07 |
| Mile Indoor | 6:15.60 | 2003-12-22 |
| 1500m Outdoor | 5:23.0 | 2004-05-20 |
| 2000m Steeplechase Outdoor | 8:24.6 | 2004-05-27 |
| 04/17 | Section VIII Relays2000m Steeplechase | #13 | 8:45.5 |
| 05/20 | Class AA Counties1500m | #8 | 5:23.0 PR |
| 05/20 | Class AA Counties3000m | #3 | 11:27.5 |
| 05/27 | State Qualifier3000m | #5 | 11:30.8 |
| 05/27 | State Qualifier2000m Steeplechase | #7 | 8:24.6 PR |
| Section VIII Relays1500m | #9 | 5:43.3 | |
| 12/22 | Friendship Games 1Mile | #14 | 6:15.60 PR |
| 12/22 | Friendship Games 13000m | #4 | 11:55.80 |
| 12/29 | Friendship Games 23000m | #5 | 11:26.10 PR |
| 12/30 | Development Meet3000m | #5 | 12:05.6 |
| 01/07 | Friendship Games #3600m | #4 | 2:01.90 PR |
| 01/07 | Friendship Games #33000m | #15 | 12:05.10 |
| 01/17 | Conference 33000m | #3 | 12:09.9 |
| 01/19 | Friendship Games Championships3000m | #8 | 13:03.20 |
| 02/03 | Class A County3000m | #13 | 13:05.8 |
| 09/22 | League Meet5K XC | #5 | 23:06.0 |
| 09/29 | League Meet5K XC | #6 | 21:57.0 PR |
| 10/07 | League Meet5K XC | #2 | 22:38.0 |
| 10/15 | League Meet5K XC | #1 | 22:34.0 |
| 10/21 | League Meet5K XC | #8 | 22:42.0 |
| 10/25 | Conference Championships5K XC | #64 | 30:05.1 |
| 11/03 | Teddy Roosevelt/Clint Miller5K XC | #10 | 22:35.2 |
| 01/20 | Friendship Games #4Mile | #2 | 6:34.00 |
| 02/02 | Conference 33000m | #8 | 12:47.60 |
| 09/23 | League Meet5K XC | #6 | 25:04.0 |
| 09/30 | League Meet5K XC | #4 | 25:02.0 |
| 10/07 | League Meet5K XC | #7 | 24:14.0 |
| 10/15 | League Meet5K XC | #7 | 25:05.0 |
| 11/04 | Teddy Roosevelt/Clint Miller5K XC | #21 | 24:21.9 |
