| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 18:11.2 | 2003-10-25 |
| Mile Indoor | 5:28.20 | 2003-12-29 |
| 2000m Steeplechase Outdoor | 11:27.1 | 2004-05-19 |
| 05/19 | Class AA Counties2000m Steeplechase | #9 | 11:27.1 PR |
| 12/29 | Friendship Games 2Mile | #2 | 5:28.20 PR |
| 09/22 | League Meet5K XC | #8 | 19:16.0 |
| 09/29 | League Meet5K XC | #9 | 18:44.0 |
| 10/07 | League Meet5K XC | #8 | 18:32.0 |
| 10/15 | League Meet5K XC | #9 | 19:00.0 |
| 10/21 | League Meet5K XC | #9 | 18:31.0 |
| 10/25 | Conference Championships5K XC | #22 | 18:11.2 PR |
| 11/01 | Individual Championships5K XC | #38 | 18:57.7 |
| 10/01 | League Meet5K XC | #4 | 20:35.0 |
| 10/08 | League Meet5K XC | #4 | 20:01.0 |
| 10/16 | League Meet5K XC | #2 | 19:45.0 |
| 10/19 | Nassau County Coaches Association Cross Country Invitational5K XC | #24 | 20:06.9 |
| 10/21 | League Meet5K XC | #3 | 20:04.0 |
| 10/26 | Conference Championships5K XC | #25 | 20:23.7 |
