| Event | Mark | Date |
|---|---|---|
| 2.5 Mile XC · Sunken Meadow State Park XC | 13:57.64 | 2005-10-01 |
| 4K XC · Bethpage St. Pk. XC | 13:36.1 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 17:10.0 | 2005-10-06 |
| 5K XC · Wheatley HS XC | 17:43.4 | 2005-09-14 |
| XC · Bethpage St. Pk. XC | 13:54.0 | 2005-09-20 |
| 1000m Indoor | 2:55.00 | 2005-12-23 |
| Mile Indoor | 5:04.20 | 2005-12-23 |
| 1500m Outdoor | 4:36.2 | 2005-04-09 |
| 1600m Outdoor | 4:45.8 | 2006-05-18 |
| 3200m Outdoor | 10:35.4 | 2006-05-18 |
| 400m Hurdles Outdoor | 1:13.8 | 2003-05-20 |
| 800m Outdoor | 2:12.3 | 2005-04-09 |
| 05/18 | Division 3A Championships1600m | #2 | 4:45.8 PR |
| 05/18 | Division 3A Championships3200m | #4 | 10:35.4 PR |
| 05/23 | Class AA Championships1600m | #4 | 4:47.87 |
| Greenand Gold Results1600m | #7 | 4:56.9 | |
| 04/09 | Mid Island Invitational1500m | #7 | 4:36.2 PR |
| 04/09 | Mid Island Invitational800m | #7 | 2:12.3 PR |
| 05/09 | Division IIIA1600m | #6 | 4:53.3 |
| 12/23 | Friendship Games #11000m | #8 | 2:55.00 PR |
| 12/23 | Friendship Games #1Mile | #10 | 5:04.20 PR |
| 09/14 | Wheatley Invitational5K XC | #1 | 17:43.4 PR |
| 09/20 | League Meet Week 1XC | #1 | 13:54.0 PR |
| 09/27 | League Meet Week 24K XC | #1 | 13:36.1 PR |
| 10/01 | Saint Anthony's Cross Country Invitational2.5 Mile XC | #26 | 13:57.64 PR |
| 10/06 | League Meet Week 35K XC | #1 | 17:10.0 PR |
| 10/17 | League Meet Week 45K XC | #1 | 18:10.0 |
| 10/29 | Conference Championships5K XC | #8 | 17:53.2 |
| 11/05 | Individual Championships5K XC | #16 | 17:18.9 |
| 01/30 | Conference 41600m | #6 | 5:08.8 |
| 11/06 | State Qualifier5K XC | #41 | 17:56.5 |
| 05/20 | Class B Counties400m Hurdles | #18 | 1:13.8 PR |
| 12/29 | Friendship Games 21000m | #4 | 3:03.30 |
| 01/19 | Friendship Games #4Mile | #5 | 5:15.30 |
| 01/31 | Conference 43200m | #3 | 11:07.8 |
| 09/22 | League Meet5K XC | #1 | 18:16.0 |
| 09/29 | League Meet5K XC | #1 | 18:19.0 |
| 10/07 | League Meet5K XC | #1 | 18:13.0 |
| 10/15 | League Meet5K XC | #1 | 18:04.0 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #10 | 18:03.3 |
| 10/21 | League Meet5K XC | #5 | 17:55.0 |
| 10/25 | Conference Championships5K XC | #6 | 17:54.4 |
| 11/01 | Individual Championships5K XC | #13 | 18:16.0 |
| 12/26 | Friendship Games #23200m | #11 | 12:01.50 |
| 09/23 | League Meet5K XC | #20 | 21:05.0 |
| 09/30 | League Meet5K XC | #11 | 20:40.7 |
| 10/07 | League Meet5K XC | #11 | 19:54.0 |
| 10/15 | League Meet5K XC | #8 | 19:58.0 |
| 10/19 | Nassau County Coaches Association Cross Country Invitational5K XC | #10 | 19:35.8 |
| 10/22 | League Meet5K XC | #8 | 19:34.0 |
| 10/26 | Conference Championships5K XC | #16 | 19:22.5 |
| 10/28 | Freshman/Sophomore Championships5K XC | #12 | 19:07.5 |
| 11/02 | State Qualifier5K XC | #34 | 19:02.0 |
| saresultsXC | 14:08.1 |
