| Event | Mark | Date |
|---|---|---|
| 5K XC · C W Post XC | 24:31.85 | 2011-10-23 |
| 3000m Indoor | 13:16.02 | 2023-02-25 |
| m Race Walk Indoor | 10:23.78 | 2023-02-25 |
| 02/25 | USATF Long Island Open & Masters Indoor Track & Field Championships3000m | #4 | 13:16.02 PR |
| 02/25 | USATF Long Island Open & Masters Indoor Track & Field Championshipsm Race Walk | #1 | 10:23.78 PR |
| 09/17 | C W Post XC Invitational5K XC | #91 | 25:11.57 |
| 10/23 | East Coast Conference Championships5K XC | #50 | 24:31.85 PR |