| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 13:12.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 15:46.1 | 2006-11-04 |
| XC · Bethpage St. Pk. XC | 13:04.3 | 2005-09-20 |
| 1000m Indoor | 2:34.5 | 2006-12-01 |
| 400m Indoor | 55.1 | 2004-01-10 |
| Mile Indoor | 4:37.10 | 2005-01-17 |
| 1600m Outdoor | 4:15.20 | 2006-06-09 |
| 3200m Outdoor | 9:32.60 | 2005-05-06 |
| 800m Outdoor | 1:57.5 | 2006-05-18 |
| 04/17 | Derrick Adkins Classic1600m | #1 | 4:26.2 |
| 05/18 | Division 2B Championships1600m | #1 | 4:31.1 |
| 05/18 | Division 2B Championships800m | #1 | 1:57.5 PR |
| 05/23 | Class AA Championships1600m | #1 | 4:23.83 |
| 05/31 | State Qualifier1600m | #1 | 4:23.08 |
| 06/09 | Boys State Meet Results1600m | #6 | 4:15.20 PR |
| 12/01 | Nassau County Coaches1000m | #1 | 2:34.5 PR |
| 11/04 | State Qualifier5K XC | #1 | 15:46.1 PR |
| 04/25 | Derrick Adkins Holiday1600m | #1 | 4:28.8 |
| 04/30 | Nassau Coaches Meet1600m | #1 | 4:29.50 |
| 05/06 | Saint Anthony's Invitational3200m | #2 | 9:32.60 PR |
| 05/10 | Division IIB Championships1600m | #1 | 4:22.4 |
| 05/10 | Division IIB Championships800m | #1 | 1:59.0 |
| 05/17 | Class AA County1600m | #1 | 4:19.9 |
| 05/17 | Class AA County3200m | #1 | 9:47.1 |
| 05/25 | State Qualifier1600m | #1 | 4:24.3 |
| 09/20 | League Meet Week 1XC | #1 | 13:04.3 PR |
| 09/27 | League Meet Week 24K XC | #1 | 13:12.0 PR |
| 10/06 | League Meet Week 35K XC | #1 | 16:36.0 |
| 10/17 | League Meet Week 45K XC | #1 | 16:36.0 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #1 | 16:04.4 |
| 10/24 | League Meet # 55K XC | #1 | 16:11.0 |
| 10/29 | Conference Championships5K XC | #1 | 15:59.6 |
| 11/05 | Individual Championships5K XC | #1 | 16:20.3 |
| 01/10 | Crossover #6400m | #6 | 55.1 PR |
| 12/19 | Crossover Meet #21000m | #5 | 2:43.4 |
| 12/19 | Crossover Meet #21600m | #1 | 4:36.0 |
| 12/22 | Friendship Games #1Mile | #1 | 4:40.90 |
| 12/30 | Friendship Games #2Mile | #1 | 4:43.10 |
| 01/05 | Friendship Games #31000m | #1 | 2:42.00 |
| 01/05 | Friendship Games #3Mile | #1 | 4:42.80 |
| 01/17 | Friendship Games FinalsMile | #1 | 4:37.10 PR |
| 01/28 | Conference 31600m | #1 | 44:66.0 |
| 01/28 | Conference 33200m | #1 | 10:03.5 |
| 02/10 | Class A County3200m | #1 | 9:45.2 |
| 02/13 | State Qualifier1600m | #1 | 4:32.8 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #1 | 16:37.1 |
| 11/06 | State Qualifier5K XC | #1 | 16:18.7 |
| 12/22 | Friendship Games 11000m | #8 | 2:52.30 |
| 12/22 | Friendship Games 1Mile | #1 | 4:53.00 |
| 12/29 | Friendship Games 21000m | #4 | 2:48.70 |
| 12/29 | Friendship Games 2Mile | #1 | 4:47.90 |
| 01/09 | Friendship Games #31000m | #1 | 2:43.80 |
| 01/16 | Conference 31000m | #1 | 2:43.7 |
| 01/19 | Friendship Games Championships1000m | #5 | 2:45.70 |
| 02/03 | Class A County1000m | #5 | 2:46.1 |
| 02/09 | State Qualifier1000m | #3 | 2:39.6 |
| 09/22 | League Meet5K XC | #2 | 17:15.0 |
| 09/29 | League Meet5K XC | #2 | 17:10.0 |
| 10/07 | League Meet5K XC | #2 | 17:27.0 |
| 10/15 | League Meet5K XC | #2 | 16:59.0 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #2 | 16:59.8 |
| 10/21 | League Meet5K XC | #2 | 16:51.0 |
| 10/25 | Conference Championships5K XC | #2 | 16:57.9 |
| 11/01 | Individual Championships5K XC | #3 | 17:10.3 |
| saresultsXC | 13:01.8 |
