Section VIIINassau Track & Cross Country
Nassau › Island Trees

Catherine Zamroz

Island Trees · Class of 2017 · 2014–2016
39races
2wins
11events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC17:56.11Section VIII Triangular Meet2015-09-17
4K XC · Bethpage Sate Park XC18:28.95Section VIII Conference & League Meets2014-09-16
5K XC · Bethpage XC21:38.57Section VIII Conference Dual Meet2016-10-13
5K XC · Bethpage Sate Park XC21:12.91Teddy Roosevelt Clint Miller Invitational2016-11-07
5K XC · Bethpage State Park XC23:08.81Section VIII Frosh/Soph Championships2014-10-20
5K XC · Firemen's Field, Ridge NY XC21:55.06Tom Knipfing Memorial XC Invitational2016-10-30
XC · Bethpage Sate Park XC21:32.58Section VIII State Qualifier Championships2014-11-01
600m Indoor1:56.78Section VIII Crossover Meet D22017-01-04
200m Outdoor28.68Massapequa Under the Lights2015-05-08
400m Outdoor1:05.58Massapequa Under the Lights2015-05-08
High Jump Outdoor4-08.00Section VIII State Qualifier Meet2015-06-04

Every race

Spring Track 2016

04/16 The Cougar Invite #2 1:05.30
04/30 Nassau Coaches Track & Field Invitational400m #11 65.93

Winter Track 2016–17

01/04 Section VIII Crossover Meet D2600m #32 1:56.78 PR

Cross Country 2016

09/13 Section VIII Conference Dual Meet4K XC #7 18:00.27
09/19 Section VIII Conference Dual Meet4K XC #4 17:56.19
09/27 Section VIII Conference Dual Meet5K XC #3 22:11.89
10/06 Section VIII Conference Dual Meet5K XC #2 21:50.10
10/13 Section VIII Conference Dual Meet5K XC #1 21:38.57 PR
10/29 Section VIII Class County Championships5K XC #14 21:32.29
10/30 Tom Knipfing Memorial XC Invitational5K XC #10 21:55.06 PR
11/05 Section VIII State Qualifier Championships5K XC #34 21:36.84
11/05 Section VIII State Qualifier ChampionshipsXC #61 21:36.84
11/07 Teddy Roosevelt Clint Miller Invitational5K XC #5 21:12.91 PR

Spring Track 2015

04/25 Nassau Coaches Track & Field Invitational400m #5 69.04
04/25 Nassau Coaches Track & Field InvitationalHigh Jump #3 1.42m
05/08 Massapequa Under the Lights200m #9 28.68 PR
05/08 Massapequa Under the Lights400m #3 1:05.58 PR
06/04 Section VIII State Qualifier MeetHigh Jump 4-08.00 PR

Cross Country 2015

09/17 Section VIII Triangular Meet4K XC #3 17:56.11 PR
09/21 Section VIII Conference Dual Meet4K XC #4 18:16.31
09/28 Section VIII Conference Dual Meet5K XC #5 23:22.07
10/06 Section VIII Conference Dual Meet5K XC #2 22:25.84
10/14 Section VIII Conference Dual Meet5K XC #5 22:10.36
10/31 Section VIII Class County Championships5K XC #16 21:32.14
11/07 Section VIII State Qualifier Championships5K XC #49 22:12.89
11/09 Teddy Roosevelt Clint Miller Invitational5K XC #7 21:17.03

Spring Track 2014

05/09 Massapequa Under the LightsHigh Jump #14 4-00.00
05/20 Section VIII Class County Championships200m #11 29.44
05/20 Section VIII Class County ChampionshipsHigh Jump #11 1.21m

Cross Country 2014

09/16 Section VIII Conference & League Meets4K XC #5 18:28.95 PR
09/22 Section VIII Conference & League Meets4K XC #5 18:59.82
09/30 Section VIII Conference & League Meets5K XC #2 22:15.69
10/06 Section VIII Conference & League Meets5K XC #1 22:40.97
10/15 Section VIII Conference & League Meets5K XC #2 23:11.34
10/20 Section VIII Frosh/Soph Championships5K XC #15 23:08.81 PR
10/25 Section VIII Class County Championships5K XC #21 21:55.24
11/01 Section VIII State Qualifier Championships5K XC #32 21:32.58 PR
11/01 Section VIII State Qualifier ChampionshipsXC #54 21:32.58 PR
11/03 Teddy Roosevelt Clint Miller Invitational5K XC #12 22:45.51