Section VIIINassau Track & Cross Country
Nassau › JFK Bellmore

Cassie Abrams

JFK Bellmore · Class of 2015 · 2012–2013
4races
0wins
3events

Personal records

EventMarkMeetDate
5K XC · Sunken Meadow State Park XC34:22.19Saint Anthony's Cross Country Invitational2012-10-06
1000m Indoor4:56.18Section 8 Crossover Meet A2013-12-04
Shot Put Indoor19-05.25Section 8 Conference Championships2014-01-14

Every race

Winter Track 2013–14

12/04 Section 8 Crossover Meet A1000m #32 4:56.18 PR
01/14 Section 8 Conference ChampionshipsShot Put #17 19-05.25 PR

Cross Country 2012

09/22 Bob Pratt Cross Country Invitational5K XC #235 36:40.16
10/06 Saint Anthony's Cross Country Invitational5K XC #139 34:22.19 PR