| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 23:25.0 | 2003-10-21 |
| 1000m Indoor | 3:27.60 | 2004-12-30 |
| 100m Hurdles Outdoor | 19.7 | 2004-04-10 |
| 400m Hurdles Outdoor | 77.2 |
| Number400m Hurdles | #6 | 77.2 PR | |
| 04/10 | Mid Island Invitational100m Hurdles | #5 | 19.7 PR |
| 04/10 | Mid Island Invitational400m Hurdles | #3 | 1:18.1 |
| 12/30 | Friendship Games #21000m | #11 | 3:27.60 PR |
| 09/22 | League Meet5K XC | #12 | 23:55.0 |
| 09/29 | League Meet5K XC | #7 | 23:39.0 |
| 10/07 | League Meet5K XC | #9 | 23:26.0 |
| 10/15 | League Meet5K XC | #9 | 24:07.0 |
| 10/21 | League Meet5K XC | #24 | 23:25.0 PR |
