Section VIIINassau Track & Cross Country
Nassau › Port Washington

Caroline Pangbourne

Port Washington · Class of 2020 · 2016–2019
35races
2wins
11events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC18:40.08Section VIII Conference Dual Meet2018-09-12
4K XC · Bethpage State Park XC17:02.82Section VIII Conference Dual Meet2017-10-17
5K XC · Bethpage XC22:32.61Section VIII Conference Dual Meet2017-10-02
5K XC · Bethpage Sate Park XC21:04.14Section VIII State Qualifier Championships2017-11-04
5K XC · Bethpage State Park XC21:46.20Section VIII Class County Championships2017-10-28
5K XC · Sunken Meadow State Park XC25:06.53Bob Pratt Cross Country Invitational2017-09-16
1000m Indoor3:14.73Section VIII Conference 2 Championships2019-01-31
1500m Indoor5:06.15Section VIII County A Championships2019-02-06
3000m Indoor11:22.51Section VIII Winter Track & Field2019-12-10
300m Indoor48.90Section VIII Crossover Meet D2019-01-08
600m Indoor1:53.48Section VIII Winter Track & Field2019-12-02

Every race

Spring Track 2019

04/13 Suffolk Coaches Meet1500m #14 5:08.68

Winter Track 2019–20

12/02 Section VIII Winter Track & Field1500m #3 5:22.58
12/02 Section VIII Winter Track & Field600m #9 1:53.48 PR
12/10 Section VIII Winter Track & Field3000m #4 11:22.51 PR
12/10 Section VIII Winter Track & Field300m #17 49.26
01/30 Section VIII Conference 1 Championships3000m #4 11:31.84
01/30 Section VIII Conference 1 Championships1500m #4 5:19.42
02/04 Section VIII County A Championships1500m #2 5:12.53
02/11 Section VIII State Qualifier Meet1500m #6 5:06.40

Spring Track 2018

04/14 Suffolk Coaches Meet1500m #36 5:46.00
05/11 Massapequa Under the Lights1500m #7 5:22.60
05/16 Section VIII Division 1B Championships1500m #7 5:23.87

Winter Track 2018–19

12/18 Section VIII Winter Track & Field1500m #6 5:15.56
01/08 Section VIII Crossover Meet D3000m #1 11:35.73
01/08 Section VIII Crossover Meet D300m #23 48.90 PR
01/31 Section VIII Conference 2 Championships1000m #4 3:14.73 PR
01/31 Section VIII Conference 2 Championships1500m #4 5:17.76
02/06 Section VIII County A Championships1500m #4 5:06.15 PR

Cross Country 2018

09/12 Section VIII Conference Dual Meet4K XC #12 18:40.08 PR
09/20 Section VIII Conference Dual Meets4K XC #6 17:38.56
09/29 Nassau Coaches 52nd Annual Cross Country Invitational5K XC #9 22:51.42
10/01 Section VIII Conference Dual Meets5K XC #5 22:39.72
10/10 Section VIII Conference Dual Meets5K XC #3 22:29.63
10/28 Section VIII County Championships5K XC #17 21:31.00
11/04 Section VIII State Qualifier Championships5K XC #14 21:26.08

Cross Country 2017

09/11 Section VIII Conference Dual Meet4K XC #5 19:15.48
09/16 Bob Pratt Cross Country Invitational5K XC #6 25:06.53 PR
09/26 Section VIII Conference Dual Meet5K XC #1 24:16.14
10/02 Section VIII Conference Dual Meet5K XC #17 22:32.61 PR
10/07 Nassau Coaches 51st Annual Cross Country Invitational5K XC #2 23:28.71
10/11 Section VIII Conference Dual Meet5K XC #11 22:26.04
10/17 Section VIII Conference Dual Meet4K XC #4 17:02.82 PR
10/28 Section VIII Class County Championships5K XC #28 21:46.20 PR
11/04 Section VIII State Qualifier Championships5K XC #28 21:04.14 PR

Cross Country 2016

10/17 Section VIII Conference Dual Meet5K XC #15 26:24.97