| Event | Mark | Date |
|---|---|---|
| 2.5 Mile XC XC | 22:20.05 | 2007-10-06 |
| 4K XC · Bethpage St. Pk. XC | 20:18.0 | 2007-09-18 |
| 5K XC · Bethpage St. Pk. XC | 23:33.5 | 2007-11-05 |
| 1500m Race Walk Indoor | 7:34.8 | 2007-01-05 |
| 400m Outdoor | 1:24.5 | 2005-04-09 |
| 800m Outdoor | 3:20.42 |
| 12/28 | Crossover 2 Conferences 11500m Race Walk | #2 | 9:07.8 |
| 01/06 | Crossover 3 Conferences 11500m Race Walk | #3 | 8:48.4 |
| 02/06 | Conference III1500m Race Walk | #2 | 8:46.7 |
| 02/11 | State Qualifier1500m Race Walk | #7 | 8:27.7 |
| 09/18 | League Meet4K XC | #23 | 20:18.0 PR |
| 09/24 | League Meet4K XC | #11 | 20:45.0 |
| 10/01 | League Meet5K XC | #13 | 25:24.0 |
| 10/06 | St. Anthony's Invitational2.5 Mile XC | #64 | 22:20.05 PR |
| 10/10 | League Meet 45K XC | #18 | 24:46.0 |
| 10/16 | League Meet 55K XC | #19 | 24:40.0 |
| 10/28 | Conference Championships5K XC | #56 | 25:12.3 |
| 11/03 | State Qualifier5K XC | #139 | 24:15.3 |
| 11/05 | Teddy Roosevelt/Clint Miller5K XC | #25 | 23:33.5 PR |
| 12/13 | Crossover #11500m Race Walk | #4 | 8:46.0 |
| 12/28 | Crossover Meet #21500m Race Walk | #3 | 8:49.7 |
| 01/05 | Crossover #31500m Race Walk | #1 | 7:34.8 PR |
| 01/16 | Conference 31500m Race Walk | #1 | 9:01.8 |
| 10/21 | Nassau Coaches Invitational5K XC | #40 | 25:41.0 |
| 11/04 | State Qualifier5K XC | #178 | 24:57.4 |
| 2005Cougar Invitational Results800m | #56 | 3:20.42 PR | |
| 04/09 | Mid Island Invitational400m | #4 | 1:24.5 PR |