Section VIIINassau Track & Cross Country
Nassau › Mepham

Carissa Kahn

Mepham · Class of 2017 · 2014–2017
40races
2wins
11events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC16:12.18Section VIII Conference Dual Meet2016-09-20
4K XC · Bethpage Sate Park XC16:38.83Section VIII Conference & League Meets2014-09-23
5K XC · Bethpage XC20:46.22Section VIII Conference Dual Meet2015-10-06
5K XC · Bethpage Sate Park XC19:43.34Section VIII State Qualifier Championships2016-11-05
5K XC · Bethpage State Park XC19:30.27Nassau Coaches 50th Annual Cross Country Invitational2016-10-15
5K XC · Sunken Meadow State Park XC21:03.62Saint Anthony's Cross Country Invitational2016-09-30
XC · Bethpage Sate Park XC19:43.34Section VIII State Qualifier Championships2016-11-05
1500m Indoor5:06.05Section VIII Winter Track & Field2016-12-13
3000m Indoor10:53.88Section VIII State Qualifier Meet2017-02-15
600m Indoor1:48.94Section VIII Crossover Meet D2017-01-03
2000m Steeplechase Outdoor7:47.7646th Saint Anthony's Invitational2017-05-05

Every race

Spring Track 2017

05/05 46th Saint Anthony's Invitational2000m Steeplechase #10 7:47.76 PR

Spring Track 2016

05/14 Paul Limmer Invitational3000m #3 12:03.67

Winter Track 2016–17

12/13 Section VIII Winter Track & Field1500m #3 5:06.05 PR
12/20 Section VIII Winter Track & Field3000m #3 11:02.22
01/03 Section VIII Crossover Meet D600m #7 1:48.94 PR
01/19 Section VIII Conference 3 Championships3000m #3 11:20.91
01/19 Section VIII Conference 3 Championships1500m #3 5:12.33
02/08 Section VIII County Class A Championships3000m #4 10:58.60
02/15 Section VIII State Qualifier Meet3000m #4 10:53.88 PR

Cross Country 2016

09/13 Section VIII Conference Dual Meet4K XC #1 16:27.89
09/20 Section VIII Conference Dual Meet4K XC #1 16:12.18 PR
09/30 Saint Anthony's Cross Country Invitational5K XC #10 21:03.62 PR
10/15 Nassau Coaches 50th Annual Cross Country Invitational5K XC #2 19:30.27 PR
10/29 Section VIII Class County Championships5K XC #6 19:46.17
11/05 Section VIII State Qualifier Championships5K XC #8 19:43.34 PR
11/05 Section VIII State Qualifier ChampionshipsXC #12 19:43.34 PR

Spring Track 2015

05/16 Hewlett Bulldog Invitational1500m #8 5:13.23
05/27 Section VIII Class 3A County Championships3000m #5 11:27.94
06/04 Section VIII State Qualifier Meet3000m #10 11:20.76

Winter Track 2015–16

12/17 Nassau conf 2 - 3 Format C 12.17.15 Girls600m #18 1:53.88

Cross Country 2015

09/17 Section VIII Triangular Meet4K XC #4 17:13.06
09/24 Section VIII Conference Dual Meet4K XC #3 16:48.49
10/02 Saint Anthony's Cross Country Invitational5K XC #15 22:18.66
10/06 Section VIII Conference Dual Meet5K XC #2 20:46.22 PR
10/13 Section VIII Conference Dual Meet5K XC #2 21:27.93
10/17 Nassau Coaches Cross Country Invitational5K XC #2 20:17.94
10/31 Section VIII Class County Championships5K XC #8 20:17.07
11/07 Section VIII State Qualifier Championships5K XC #10 20:01.30

Spring Track 2014

05/20 Section VIII Class County Championships1500m #10 5:15.12
05/28 Section VIII State Qualifier Meet1500m #10 5:12.42

Winter Track 2014–15

12/09 Section VIII Crossover Meet B1500m #9 5:24.49

Cross Country 2014

09/13 Jim Smith Invitational5K XC #8 22:20.57
09/16 Section VIII Conference & League Meets4K XC #4 17:21.10
09/23 Section VIII Conference & League Meets4K XC #3 16:38.83 PR
09/29 Section VIII Conference & League Meets5K XC #2 22:03.28
10/06 Section VIII Conference & League Meets5K XC #6 21:21.33
10/14 Section VIII Conference & League Meets5K XC #4 20:55.74
10/25 Section VIII Class County Championships5K XC #8 20:41.84
11/01 Section VIII State Qualifier Championships5K XC #4 20:18.51
11/01 Section VIII State Qualifier ChampionshipsXC #14 20:18.51