| Event | Mark | Date |
|---|---|---|
| 2.5 Mile XC XC | 15:11.89 | 2007-10-06 |
| 4K XC · Bethpage St. Pk. XC | 15:57.2 | 2008-09-22 |
| 5K XC · Bethpage St. Pk. XC | 18:28.4 | 2006-11-04 |
| 5K XC · Wheatley HS XC | 22:15.2 | 2005-09-14 |
| XC · Bethpage St. Pk. XC | 19:52.0 | 2005-09-20 |
| 1000m Indoor | 2:59.0 | 2007-02-12 |
| 3000m Indoor | 10:01.7 | 2007-02-04 |
| 300m Indoor | 44.3 | 2007-01-16 |
| 55m Hurdles Indoor | 9.6 | 2008-01-11 |
| 600m Indoor | 1:39.80 | 2007-01-09 |
| 1500m Outdoor | 4:39.34 | 2006-05-31 |
| 2000m Steeplechase Outdoor | 7:36.44 | 2009-04-07 |
| 200m Outdoor | 28.7 | 2005-05-09 |
| 400m Outdoor | 1:01.6 | 2005-05-09 |
| 400m Hurdles Outdoor | 1:09.2 | |
| 800m Outdoor | 2:15.9 |
| 2009 Nassau Coaches Invitational - Girls400m Hurdles | #3 | 1:09.2 PR | |
| 2009 Nassau Coaches Invitational - Girls800m | #1 | 2:15.9 PR | |
| 04/07 | Port Jefferson Steeplechase Invitational2000m Steeplechase | #6 | 7:36.44 PR |
| 12/12 | Saint Anthony's Developmental Meet 1600m | #1 | 1:41.29 |
| 12/12 | Saint Anthony's Developmental Meet 1300m | #1 | 45.71 |
| 12/18 | Saint Anthony's Developmental Meet 21000m | #1 | 3:00.77 |
| 09/16 | League Meet #14K XC | #9 | 20:15.0 |
| 09/20 | Bob Pratt Invitational5K XC | #4 | 20:12.57 |
| 09/22 | League Meet #24K XC | #1 | 15:57.2 PR |
| 11/01 | State Qualifier5K XC | #4 | 18:42.3 |
| 05/15 | Conference IIVA1500m | #1 | 4:45.4 |
| 05/22 | Class A County3000m | #1 | 10:21.0 |
| 05/22 | Class A County800m | #1 | 2:17.9 |
| 05/23 | Class A County1500m | #1 | 4:51.6 |
| 11/30 | Nassau Coaches Meet1000m | #1 | 3:03.4 |
| 01/11 | Crossover 4 Conferences 255m Hurdles | #1 | 9.6 PR |
| 02/06 | Conference V300m | #3 | 44.7 |
| 02/06 | Conference V3000m | #1 | 10:10.0 |
| 02/06 | Conference V600m | #1 | 1:40.4 |
| 02/09 | Class County B1000m | #1 | 3:06.2 |
| 02/09 | Class County B1500m | #2 | 5:06.7 |
| 10/06 | St. Anthony's Invitational2.5 Mile XC | #1 | 15:11.89 PR |
| 10/28 | Conference Championships5K XC | #1 | 18:56.2 |
| 11/03 | State Qualifier5K XC | #2 | 18:49.5 |
| 04/17 | Derrick Adkins Classic1500m | #3 | 4:41.6 |
| 05/31 | State Qualifier1500m | #2 | 4:39.34 PR |
| 06/09 | New York State Track & Field Championships800m | #12 | 2:16.58 |
| 06/09 | New York State Track & Field Championships1500m | #9 | 4:43.38 |
| 12/08 | Crossover #11500m | #1 | 4:45.9 |
| 01/09 | Friendship Games #2300m | #4 | 44.80 |
| 01/09 | Friendship Games #2600m | #1 | 1:39.80 PR |
| 01/16 | Conference 61000m | #1 | 3:06.9 |
| 01/16 | Conference 6300m | #2 | 44.3 PR |
| 01/16 | Conference 63000m | #1 | 10:39.9 |
| 02/04 | Class B County3000m | #1 | 10:01.7 PR |
| 02/12 | State Qualifier1000m | #2 | 2:59.0 PR |
| 02/12 | State Qualifier1500m | #1 | 4:53.6 |
| 11/04 | State Qualifier5K XC | #1 | 18:28.4 PR |
| 04/25 | Derrick Adkins Holiday1500m | #4 | 4:56.9 |
| 04/30 | Nassau Coaches Meet800m | #1 | 2:24.90 |
| 05/09 | Division IVA200m | #5 | 28.7 PR |
| 05/09 | Division IVA400m | #1 | 1:01.6 PR |
| 05/18 | Class A County1500m | #2 | 4:57.3 |
| 05/18 | Class A County800m | #2 | 2:22.2 |
| 05/25 | State Qualifier1500m | #2 | 4:55.3 |
| 05/25 | State Qualifier400m | #5 | 1:02.8 |
| 05/25 | State Qualifier800m | #3 | 2:22.4 |
| 09/14 | Wheatley Invitational5K XC | #1 | 22:15.2 PR |
| 09/20 | League Meet Week 1XC | #10 | 19:52.0 PR |
| 09/27 | League Meet Week 24K XC | #9 | 18:47.0 |
| 10/11 | League Meet Week 35K XC | #1 | 20:22.0 |
| 10/17 | League Meet Week 45K XC | #1 | 19:23.0 |
| 10/24 | League Meet # 55K XC | #7 | 23:08.0 |
| 10/29 | Conference Championships5K XC | #1 | 18:42.4 |
| 11/05 | Individual Championships5K XC | #2 | 18:43.8 |
| 12/10 | Crossover Meet #11000m | #1 | 3:15.1 |
| 01/06 | Crossover Meet #5400m | #2 | 1:03.9 |
| 01/21 | Conference 6300m | #4 | 46.4 |
| 01/21 | Conference 63000m | #1 | 11:32.0 |
| 01/21 | Conference 6600m | #1 | 1:43.5 |
| 02/13 | State Qualifier600m | #4 | 1:41.8 |
| 11/06 | State Qualifier5K XC | #2 | 19:15.3 |
| saresultsXC | 8:43.1 |